Poppy Loaf
Green's
7.96
% from protein51.74
% from carbs51.74
% from fatNutrition Facts
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Poppy Loaf Nutrients FAQs
Nutrients
- Poppy Loaf has 45mg of Sodium, Na.
- Poppy Loaf has 20mg of Potassium, K.
- Poppy Loaf has 0.5mg of Iron.
What is the calorie content of Poppy Loaf?
A typical serving 1 rugaleh (28 grams) of Poppy Loaf contains approximately 100 calories.
You can check the exact calorie content by logging Poppy Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poppy Loaf have?
The amount of fat in Poppy Loaf depends on the ingredients and preparation method. On average, one serving 1 rugaleh (28 grams) of Poppy Loaf contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poppy Loaf have?
The protein content in Poppy Loaf depends on the ingredients exists in it. On average, 1 rugaleh (28 grams) of Poppy Loaf contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Poppy Loaf, Download Nutribit app for healthier you!
How much sugar does a Poppy Loaf have?
On average, 1 rugaleh (28 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poppy Loaf.
How Much carbohydrates (carbs) is in Poppy Loaf?
The amount of carbohydrates (carbs) in Poppy Loaf depends on its serving size and preparation. On average, 1 rugaleh (28 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poppy Loaf.
How Much Fiber is in Poppy Loaf?
Poppy Loaf contains approximately 0 grams of fiber in 1 rugaleh (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poppy Loaf for healthier you!
What vitamins and minerals are in a Poppy Loaf?
Poppy Loaf contains following minerals:
General
Does Poppy Loaf contain caffeine?
Poppy Loaf does not contain any caffeine.
Does Poppy Loaf contain alcohol?
Poppy Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poppy Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poppy Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poppy Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poppy Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poppy Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poppy Loaf for free?
Yes! Since Poppy Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poppy Loaf with water tracking feature?
Nutribit automatically calculates the water content of Poppy Loaf and adds it to your daily hydration log. Simply log Poppy Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poppy Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poppy Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poppy Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poppy Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poppy Loaf
How to burn 100 calories?
The amount of exercise required to burn off 1 rugaleh Poppy Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.