Lemon Poppy Loaf

Gigi Cafe

7.94

% from protein

56.32

% from carbs

56.32

% from fat

Lemon Poppy Loaf Nutrients FAQs

Nutrients

What is the calorie content of Lemon Poppy Loaf?

A typical serving 155 g of Lemon Poppy Loaf contains approximately 540 calories.

You can check the exact calorie content by logging Lemon Poppy Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Poppy Loaf have?

The amount of fat in Lemon Poppy Loaf depends on the ingredients and preparation method. On average, one serving 155 g of Lemon Poppy Loaf contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Poppy Loaf have?

The protein content in Lemon Poppy Loaf depends on the ingredients exists in it. On average, 155 g of Lemon Poppy Loaf contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Poppy Loaf, Download Nutribit app for healthier you!

How much sugar does a Lemon Poppy Loaf have?

On average, 155 g contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Poppy Loaf.

How Much carbohydrates (carbs) is in Lemon Poppy Loaf?

The amount of carbohydrates (carbs) in Lemon Poppy Loaf depends on its serving size and preparation. On average, 155 g contains about 78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Poppy Loaf.

How Much Fiber is in Lemon Poppy Loaf?

Lemon Poppy Loaf contains approximately 3 grams of fiber in 155 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Poppy Loaf for healthier you!

What vitamins and minerals are in a Lemon Poppy Loaf?

Lemon Poppy Loaf contains following minerals:

  • Lemon Poppy Loaf has 920mg of Sodium, Na.

General

Does Lemon Poppy Loaf contain caffeine?

Lemon Poppy Loaf does not contain any caffeine.

Does Lemon Poppy Loaf contain alcohol?

Lemon Poppy Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Poppy Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Poppy Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Poppy Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Poppy Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Poppy Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Poppy Loaf for free?

Yes! Since Lemon Poppy Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Poppy Loaf with water tracking feature?

Nutribit automatically calculates the water content of Lemon Poppy Loaf and adds it to your daily hydration log. Simply log Lemon Poppy Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Poppy Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Poppy Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Poppy Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Poppy Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Poppy Loaf

Total Carbohydrates in Lemon Poppy Loaf provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lemon Poppy Loaf are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lemon Poppy Loaf supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lemon Poppy Loaf aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lemon Poppy Loaf helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lemon Poppy Loaf help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lemon Poppy Loaf helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lemon Poppy Loaf can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lemon Poppy Loaf aids weight management by helping you feel full longer.

Fiber-rich carbs from Lemon Poppy Loaf help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lemon Poppy Loaf enhances brain function and helps improve memory and focus.

Glucose from Lemon Poppy Loaf is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lemon Poppy Loaf boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lemon Poppy Loaf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lemon Poppy Loaf promotes gut health by feeding beneficial gut bacteria.

Fiber in Lemon Poppy Loaf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lemon Poppy Loaf improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lemon Poppy Loaf support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lemon Poppy Loaf helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lemon Poppy Loaf, help regulate blood pressure and reduce hypertension risk.

Protein in Lemon Poppy Loaf supports building and repairing tissues.

Builds and repairs tissues in Lemon Poppy Loaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Poppy Loaf supports immune function.

Supports immune function in Lemon Poppy Loaf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Poppy Loaf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Poppy Loaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Poppy Loaf provides energy.

Provides energy in Lemon Poppy Loaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Poppy Loaf supports muscle growth and strength.

Supports muscle growth and strength in Lemon Poppy Loaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Poppy Loaf helps in weight management.

Helps in weight management in Lemon Poppy Loaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Poppy Loaf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Poppy Loaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Poppy Loaf supports bone health.

Supports bone health in Lemon Poppy Loaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Poppy Loaf improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Poppy Loaf is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Poppy Loaf regulates blood sugar levels.

Regulates blood sugar levels in Lemon Poppy Loaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lemon Poppy Loaf supports fluid balance.

Maintains Fluid Balance in Lemon Poppy Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Poppy Loaf supports nerve function.

Supports Nerve Function in Lemon Poppy Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Poppy Loaf helps regulate blood pressure.

Regulates Blood Pressure in Lemon Poppy Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Poppy Loaf supports muscle function.

Aids Muscle Function in Lemon Poppy Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Poppy Loaf aids nutrient absorption.

Improves Nutrient Absorption in Lemon Poppy Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Poppy Loaf helps balance pH levels.

Balances pH Levels in Lemon Poppy Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Poppy Loaf supports bone health.

Supports Bone Health in Lemon Poppy Loaf helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 155 g Lemon Poppy Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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