Peppermint Dark Cookie Squares

Haagen-Dazs

Total Energy

300

kcal

42.38

% from carbs

3.97

% from protein

53.64

% from fats

In 71 g

% daily value

Total Fat

18g

27.7%

Saturated

11g

55%

Cholesterol

20mg

6.7%

Sodium, Na

90mg

3.9%

Potassium, K

140mg

3%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

23g

46%

Protein

3g

6%

Calcium, Ca

40mg

Iron, Fe

3.7mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peppermint Dark Cookie Squares

A typical serving 1 bar of Peppermint Dark Cookie Squares (71 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peppermint Dark Cookie Squares depends on the ingredients and preparation method. On average, one serving 1 bar (71 grams) of Peppermint Dark Cookie Squares contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peppermint Dark Cookie Squares depends on the ingredients exists in it. On average, 1 bar of Peppermint Dark Cookie Squares (about 71 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 71 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 71 grams) contains about 32 grams of carbohydrates.

Peppermint Dark Cookie Squares contains approximately 2 grams of fiber in 1 bar (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bar Peppermint Dark Cookie Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.