Snack Crackers, Masala Chakri

Joy

Total Energy

76

kcal

47.37

% from carbs

5.26

% from protein

47.37

% from fats

In 15 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Sodium, Na

132mg

5.7%

Potassium, K

27mg

0.6%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

15mg

Iron, Fe

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack Crackers, Masala Chakri

A typical serving 3 pieces of Snack Crackers, Masala Chakri (15 grams) contains approximately 76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Crackers, Masala Chakri depends on the ingredients and preparation method. On average, one serving 3 pieces (15 grams) of Snack Crackers, Masala Chakri contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Crackers, Masala Chakri depends on the ingredients exists in it. On average, 3 pieces of Snack Crackers, Masala Chakri (about 15 grams) contains approximately 1 grams of protein.

On average, 3 pieces (about 15 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 15 grams) contains about 9 grams of carbohydrates.

Snack Crackers, Masala Chakri contains approximately 1 grams of fiber in 3 pieces (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 76 calories?

The amount of exercise required to burn off 3 pieces Snack Crackers, Masala Chakri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.