Chakri/Muruku

Surati

11.27

% from protein

50.7

% from carbs

50.7

% from fat

Chakri/Muruku Nutrients FAQs

Nutrients

What is the calorie content of Chakri/Muruku?

A typical serving 4 pcs (30 grams) of Chakri/Muruku contains approximately 140 calories.

You can check the exact calorie content by logging Chakri/Muruku in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chakri/Muruku have?

The amount of fat in Chakri/Muruku depends on the ingredients and preparation method. On average, one serving 4 pcs (30 grams) of Chakri/Muruku contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chakri/Muruku have?

The protein content in Chakri/Muruku depends on the ingredients exists in it. On average, 4 pcs (30 grams) of Chakri/Muruku contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chakri/Muruku, Download Nutribit app for healthier you!

How much sugar does a Chakri/Muruku have?

On average, 4 pcs (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chakri/Muruku.

How Much carbohydrates (carbs) is in Chakri/Muruku?

The amount of carbohydrates (carbs) in Chakri/Muruku depends on its serving size and preparation. On average, 4 pcs (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chakri/Muruku.

How Much Fiber is in Chakri/Muruku?

Chakri/Muruku contains approximately 0.5 grams of fiber in 4 pcs (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chakri/Muruku for healthier you!

What vitamins and minerals are in a Chakri/Muruku?

Chakri/Muruku contains following minerals:

  • Chakri/Muruku has 210mg of Sodium, Na.
  • Chakri/Muruku has 3.6mg of Iron.

General

Does Chakri/Muruku contain caffeine?

Chakri/Muruku does not contain any caffeine.

Does Chakri/Muruku contain alcohol?

Chakri/Muruku does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chakri/Muruku?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chakri/Muruku and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chakri/Muruku quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chakri/Muruku in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chakri/Muruku and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chakri/Muruku for free?

Yes absolutely, Since Chakri/Muruku does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chakri/Muruku with water tracking feature?

Chakri/Muruku does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chakri/Muruku as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chakri/Muruku and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chakri/Muruku nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chakri/Muruku data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chakri/Muruku

How to burn 140 calories?

The amount of exercise required to burn off 4 pcs Chakri/Muruku

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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