Vanilla Ice Cream & Two Big Chocolate Chip Cookies

It's-It

4.53

% from protein

51.32

% from carbs

51.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
530
% Daily value*
Total Fat 26 g
40%
Saturated 16 g
80%
Cholesterol 60 mg
20%
Sodium, Na 240 mg
10.4%
Potassium, K 175 mg
3.7%
Total Carbohydrates 68 g
24.7%
Fiber 2 g
7.1%
Sugars 40 g
80%
Protein 6 g
12%
Vitamin A 150 IU
Vitamin D 16 IU
Vitamin D (D2 + D3) 0.4 UG
Vitamin C 0 mg
Calcium 145 mg
Iron 1.6 mg
Sugars, added 34 g

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Vanilla Ice Cream & Two Big Chocolate Chip Cookies Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Ice Cream & Two Big Chocolate Chip Cookies?

A typical serving 1 sandwich (156 grams) of Vanilla Ice Cream & Two Big Chocolate Chip Cookies contains approximately 530 calories.

You can check the exact calorie content by logging Vanilla Ice Cream & Two Big Chocolate Chip Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Ice Cream & Two Big Chocolate Chip Cookies have?

The amount of fat in Vanilla Ice Cream & Two Big Chocolate Chip Cookies depends on the ingredients and preparation method. On average, one serving 1 sandwich (156 grams) of Vanilla Ice Cream & Two Big Chocolate Chip Cookies contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Ice Cream & Two Big Chocolate Chip Cookies have?

The protein content in Vanilla Ice Cream & Two Big Chocolate Chip Cookies depends on the ingredients exists in it. On average, 1 sandwich (156 grams) of Vanilla Ice Cream & Two Big Chocolate Chip Cookies contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Ice Cream & Two Big Chocolate Chip Cookies, Download Nutribit app for healthier you!

How much sugar does a Vanilla Ice Cream & Two Big Chocolate Chip Cookies have?

On average, 1 sandwich (156 grams) contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Ice Cream & Two Big Chocolate Chip Cookies.

How Much carbohydrates (carbs) is in Vanilla Ice Cream & Two Big Chocolate Chip Cookies?

The amount of carbohydrates (carbs) in Vanilla Ice Cream & Two Big Chocolate Chip Cookies depends on its serving size and preparation. On average, 1 sandwich (156 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Ice Cream & Two Big Chocolate Chip Cookies.

How Much Fiber is in Vanilla Ice Cream & Two Big Chocolate Chip Cookies?

Vanilla Ice Cream & Two Big Chocolate Chip Cookies contains approximately 2 grams of fiber in 1 sandwich (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Ice Cream & Two Big Chocolate Chip Cookies for healthier you!

What vitamins and minerals are in a Vanilla Ice Cream & Two Big Chocolate Chip Cookies?

Vitamins in Vanilla Ice Cream & Two Big Chocolate Chip Cookies:

  • Vitamin A:Vanilla Ice Cream & Two Big Chocolate Chip Cookies has 150 IU of Vitamin A.
  • Vitamin D:Vanilla Ice Cream & Two Big Chocolate Chip Cookies has 16 IU of Vitamin D.

Vanilla Ice Cream & Two Big Chocolate Chip Cookies contains following minerals:

  • Vanilla Ice Cream & Two Big Chocolate Chip Cookies has 145mg of Calcium.
  • Vanilla Ice Cream & Two Big Chocolate Chip Cookies has 240mg of Sodium, Na.
  • Vanilla Ice Cream & Two Big Chocolate Chip Cookies has 175mg of Potassium, K.
  • Vanilla Ice Cream & Two Big Chocolate Chip Cookies has 1.6mg of Iron.

General

Does Vanilla Ice Cream & Two Big Chocolate Chip Cookies contain caffeine?

Vanilla Ice Cream & Two Big Chocolate Chip Cookies does not contain any caffeine.

Does Vanilla Ice Cream & Two Big Chocolate Chip Cookies contain alcohol?

Vanilla Ice Cream & Two Big Chocolate Chip Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Ice Cream & Two Big Chocolate Chip Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Ice Cream & Two Big Chocolate Chip Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Ice Cream & Two Big Chocolate Chip Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Ice Cream & Two Big Chocolate Chip Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Ice Cream & Two Big Chocolate Chip Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Ice Cream & Two Big Chocolate Chip Cookies for free?

Yes! Since Vanilla Ice Cream & Two Big Chocolate Chip Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Ice Cream & Two Big Chocolate Chip Cookies with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Ice Cream & Two Big Chocolate Chip Cookies and adds it to your daily hydration log. Simply log Vanilla Ice Cream & Two Big Chocolate Chip Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Ice Cream & Two Big Chocolate Chip Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Ice Cream & Two Big Chocolate Chip Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Ice Cream & Two Big Chocolate Chip Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Ice Cream & Two Big Chocolate Chip Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Ice Cream & Two Big Chocolate Chip Cookies

Total Carbohydrates in Vanilla Ice Cream & Two Big Chocolate Chip Cookies provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vanilla Ice Cream & Two Big Chocolate Chip Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vanilla Ice Cream & Two Big Chocolate Chip Cookies supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vanilla Ice Cream & Two Big Chocolate Chip Cookies aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vanilla Ice Cream & Two Big Chocolate Chip Cookies helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vanilla Ice Cream & Two Big Chocolate Chip Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vanilla Ice Cream & Two Big Chocolate Chip Cookies helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vanilla Ice Cream & Two Big Chocolate Chip Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vanilla Ice Cream & Two Big Chocolate Chip Cookies aids weight management by helping you feel full longer.

Fiber-rich carbs from Vanilla Ice Cream & Two Big Chocolate Chip Cookies help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vanilla Ice Cream & Two Big Chocolate Chip Cookies enhances brain function and helps improve memory and focus.

Glucose from Vanilla Ice Cream & Two Big Chocolate Chip Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vanilla Ice Cream & Two Big Chocolate Chip Cookies boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vanilla Ice Cream & Two Big Chocolate Chip Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vanilla Ice Cream & Two Big Chocolate Chip Cookies promotes gut health by feeding beneficial gut bacteria.

Fiber in Vanilla Ice Cream & Two Big Chocolate Chip Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vanilla Ice Cream & Two Big Chocolate Chip Cookies improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vanilla Ice Cream & Two Big Chocolate Chip Cookies support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vanilla Ice Cream & Two Big Chocolate Chip Cookies helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vanilla Ice Cream & Two Big Chocolate Chip Cookies, help regulate blood pressure and reduce hypertension risk.

How to burn 530 calories?

The amount of exercise required to burn off 1 sandwich Vanilla Ice Cream & Two Big Chocolate Chip Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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