Vanilla Ice Cream Treat

It's-It

Total Energy

320

kcal

44.72

% from carbs

4.97

% from protein

50.31

% from fats

In 92 g

% daily value

Total Fat

18g

27.7%

Saturated

12g

60%

Cholesterol

20mg

6.7%

Sodium, Na

85mg

3.7%

Potassium, K

134mg

2.9%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

4g

8%

Calcium, Ca

79mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Ice Cream Treat

A typical serving 1 sandwich of Vanilla Ice Cream Treat (92 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Ice Cream Treat depends on the ingredients and preparation method. On average, one serving 1 sandwich (92 grams) of Vanilla Ice Cream Treat contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Ice Cream Treat depends on the ingredients exists in it. On average, 1 sandwich of Vanilla Ice Cream Treat (about 92 grams) contains approximately 4 grams of protein.

On average, 1 sandwich (about 92 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 92 grams) contains about 36 grams of carbohydrates.

Vanilla Ice Cream Treat contains approximately 1 grams of fiber in 1 sandwich (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 sandwich Vanilla Ice Cream Treat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.