Mint Chocolate Chip Ice Cream Sandwich

Klondike

Total Energy

230

kcal

45.53

% from carbs

3.25

% from protein

51.22

% from fats

In 78 g

% daily value

Total Fat

14g

21.5%

Saturated

11g

55%

Sodium, Na

40mg

1.7%

Potassium, K

90mg

1.9%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

60mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mint Chocolate Chip Ice Cream Sandwich

A typical serving 1 bar of Mint Chocolate Chip Ice Cream Sandwich (78 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mint Chocolate Chip Ice Cream Sandwich depends on the ingredients and preparation method. On average, one serving 1 bar (78 grams) of Mint Chocolate Chip Ice Cream Sandwich contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mint Chocolate Chip Ice Cream Sandwich depends on the ingredients exists in it. On average, 1 bar of Mint Chocolate Chip Ice Cream Sandwich (about 78 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 78 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 78 grams) contains about 28 grams of carbohydrates.

Mint Chocolate Chip Ice Cream Sandwich contains approximately 1 grams of fiber in 1 bar (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Mint Chocolate Chip Ice Cream Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.