Italian Ice, Pina Colada

Lindy's

2.61

% from protein

91.5

% from carbs

91.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ice cup
Amount per serving
Calories
160
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.5 g
2.5%

Cholesterol 5 mg
1.7%

Sodium, Na 20 mg
0.9%

Potassium, K 50 mg
1.1%

Total Carbohydrates 35 g
12.7%

Sugars 29 g
58%

Protein 1 g
2%

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 0 mg

Sugars, added 28 g

Italian Ice, Pina Colada Nutrients FAQs

Nutrients

What is the calorie content of Italian Ice, Pina Colada?

A typical serving 1 ice cup of Italian Ice, Pina Colada contains approximately 160 calories.

You can check the exact calorie content by logging Italian Ice, Pina Colada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Ice, Pina Colada have?

The amount of fat in Italian Ice, Pina Colada depends on the ingredients and preparation method. On average, one serving 1 ice cup of Italian Ice, Pina Colada contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Ice, Pina Colada have?

The protein content in Italian Ice, Pina Colada depends on the ingredients exists in it. On average, 1 ice cup of Italian Ice, Pina Colada contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Ice, Pina Colada, Download Nutribit app for healthier you!

How much sugar does a Italian Ice, Pina Colada have?

On average, 1 ice cup contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Ice, Pina Colada.

How Much carbohydrates (carbs) is in Italian Ice, Pina Colada?

The amount of carbohydrates (carbs) in Italian Ice, Pina Colada depends on its serving size and preparation. On average, 1 ice cup contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Ice, Pina Colada.

How Much Fiber is in Italian Ice, Pina Colada?

Italian Ice, Pina Colada contains approximately 0 grams of fiber in 1 ice cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Ice, Pina Colada for healthier you!

What vitamins and minerals are in a Italian Ice, Pina Colada?

Italian Ice, Pina Colada contains following minerals:

  • Italian Ice, Pina Colada has 50mg of Calcium.
  • Italian Ice, Pina Colada has 20mg of Sodium, Na.
  • Italian Ice, Pina Colada has 50mg of Potassium, K.

General

Does Italian Ice, Pina Colada contain caffeine?

Italian Ice, Pina Colada does not contain any caffeine.

Does Italian Ice, Pina Colada contain alcohol?

Italian Ice, Pina Colada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Ice, Pina Colada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Ice, Pina Colada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Ice, Pina Colada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Ice, Pina Colada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Ice, Pina Colada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Ice, Pina Colada for free?

Yes! Since Italian Ice, Pina Colada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Ice, Pina Colada with water tracking feature?

Nutribit automatically calculates the water content of Italian Ice, Pina Colada and adds it to your daily hydration log. Simply log Italian Ice, Pina Colada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Ice, Pina Colada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Ice, Pina Colada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Ice, Pina Colada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Ice, Pina Colada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Ice, Pina Colada

How to burn 160 calories?

The amount of exercise required to burn off 1 ice cup Italian Ice, Pina Colada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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