Tea Leaf Salad Vegan

Natural Choice

Total Energy

580

kcal

14.74

% from carbs

10.26

% from protein

75

% from fats

In 284 g

% daily value

Total Fat

52g

80%

Saturated

6g

30%

Sodium, Na

420mg

18.3%

Potassium, K

1200mg

25.5%

Total Carbohydrates

23g

8.4%

Fiber

9g

32.1%

Sugars

6g

12%

Protein

16g

32%

Calcium, Ca

220mg

Iron, Fe

7.5mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tea Leaf Salad Vegan

A typical serving 1 salad of Tea Leaf Salad Vegan (284 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tea Leaf Salad Vegan depends on the ingredients and preparation method. On average, one serving 1 salad (284 grams) of Tea Leaf Salad Vegan contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tea Leaf Salad Vegan depends on the ingredients exists in it. On average, 1 salad of Tea Leaf Salad Vegan (about 284 grams) contains approximately 16 grams of protein.

On average, 1 salad (about 284 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 284 grams) contains about 23 grams of carbohydrates.

Tea Leaf Salad Vegan contains approximately 9 grams of fiber in 1 salad (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 salad Tea Leaf Salad Vegan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.