Egg, Vegan

Be Leaf

26.8

% from protein

8.25

% from carbs

8.25

% from fat

Egg, Vegan Nutrients FAQs

Nutrients

What is the calorie content of Egg, Vegan?

A typical serving 2 pieces (100 grams) of Egg, Vegan contains approximately 197 calories.

You can check the exact calorie content by logging Egg, Vegan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg, Vegan have?

The amount of fat in Egg, Vegan depends on the ingredients and preparation method. On average, one serving 2 pieces (100 grams) of Egg, Vegan contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg, Vegan have?

The protein content in Egg, Vegan depends on the ingredients exists in it. On average, 2 pieces (100 grams) of Egg, Vegan contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Egg, Vegan, Download Nutribit app for healthier you!

How much sugar does a Egg, Vegan have?

On average, 2 pieces (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg, Vegan.

How Much carbohydrates (carbs) is in Egg, Vegan?

The amount of carbohydrates (carbs) in Egg, Vegan depends on its serving size and preparation. On average, 2 pieces (100 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg, Vegan.

How Much Fiber is in Egg, Vegan?

Egg, Vegan contains approximately 2 grams of fiber in 2 pieces (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg, Vegan for healthier you!

What vitamins and minerals are in a Egg, Vegan?

Egg, Vegan contains following minerals:

  • Egg, Vegan has 21mg of Calcium.
  • Egg, Vegan has 367mg of Sodium, Na.
  • Egg, Vegan has 58mg of Potassium, K.
  • Egg, Vegan has 1mg of Iron.

General

Does Egg, Vegan contain caffeine?

Egg, Vegan does not contain any caffeine.

Does Egg, Vegan contain alcohol?

Egg, Vegan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg, Vegan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg, Vegan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg, Vegan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg, Vegan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg, Vegan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg, Vegan for free?

Yes! Since Egg, Vegan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg, Vegan with water tracking feature?

Nutribit automatically calculates the water content of Egg, Vegan and adds it to your daily hydration log. Simply log Egg, Vegan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg, Vegan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg, Vegan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg, Vegan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg, Vegan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg, Vegan

Protein in Egg, Vegan supports building and repairing tissues.

Builds and repairs tissues in Egg, Vegan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg, Vegan supports immune function.

Supports immune function in Egg, Vegan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg, Vegan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg, Vegan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg, Vegan provides energy.

Provides energy in Egg, Vegan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg, Vegan supports muscle growth and strength.

Supports muscle growth and strength in Egg, Vegan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg, Vegan helps in weight management.

Helps in weight management in Egg, Vegan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg, Vegan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg, Vegan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg, Vegan supports bone health.

Supports bone health in Egg, Vegan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg, Vegan improves skin, hair, and nails.

Improves skin, hair, and nails in Egg, Vegan is essential for the health and growth of hair, skin, and nails.

Protein in Egg, Vegan regulates blood sugar levels.

Regulates blood sugar levels in Egg, Vegan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Egg, Vegan supports fluid balance.

Maintains Fluid Balance in Egg, Vegan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg, Vegan supports nerve function.

Supports Nerve Function in Egg, Vegan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg, Vegan helps regulate blood pressure.

Regulates Blood Pressure in Egg, Vegan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg, Vegan supports muscle function.

Aids Muscle Function in Egg, Vegan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg, Vegan aids nutrient absorption.

Improves Nutrient Absorption in Egg, Vegan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg, Vegan helps balance pH levels.

Balances pH Levels in Egg, Vegan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg, Vegan supports bone health.

Supports Bone Health in Egg, Vegan helps retain calcium and prevent the loss of bone density over time.

How to burn 197 calories?

The amount of exercise required to burn off 2 pieces Egg, Vegan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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