Gelato Layers, Black Raspberry Vanilla Parfait

Talenti

Total Energy

260

kcal

53.03

% from carbs

6.06

% from protein

40.91

% from fats

In 114 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Cholesterol

30mg

10%

Sodium, Na

55mg

2.4%

Potassium, K

188mg

4%

Total Carbohydrates

35g

12.7%

Fiber

0.5g

1.8%

Sugars

28g

56%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gelato Layers, Black Raspberry Vanilla Parfait

A typical serving 0.67 cup of Gelato Layers, Black Raspberry Vanilla Parfait (114 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gelato Layers, Black Raspberry Vanilla Parfait depends on the ingredients and preparation method. On average, one serving 0.67 cup (114 grams) of Gelato Layers, Black Raspberry Vanilla Parfait contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gelato Layers, Black Raspberry Vanilla Parfait depends on the ingredients exists in it. On average, 0.67 cup of Gelato Layers, Black Raspberry Vanilla Parfait (about 114 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 114 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 114 grams) contains about 35 grams of carbohydrates.

Gelato Layers, Black Raspberry Vanilla Parfait contains approximately 0.5 grams of fiber in 0.67 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup Gelato Layers, Black Raspberry Vanilla Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.