Gelato, Vanilla Chai

Talenti

Total Energy

190

kcal

47.52

% from carbs

7.92

% from protein

44.55

% from fats

In 97 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

50mg

2.2%

Total Carbohydrates

24g

8.7%

Sugars

24g

48%

Protein

4g

8%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gelato, Vanilla Chai

A typical serving 0.5 cup of Gelato, Vanilla Chai (97 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gelato, Vanilla Chai depends on the ingredients and preparation method. On average, one serving 0.5 cup (97 grams) of Gelato, Vanilla Chai contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gelato, Vanilla Chai depends on the ingredients exists in it. On average, 0.5 cup of Gelato, Vanilla Chai (about 97 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 97 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 97 grams) contains about 24 grams of carbohydrates.

Gelato, Vanilla Chai contains approximately 0 grams of fiber in 0.5 cup (about 97 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Gelato, Vanilla Chai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.