Greek Yogurt, Chocolate Cherry

The Greek Gods

Total Energy

290

kcal

47.06

% from carbs

11.76

% from protein

41.18

% from fats

In 227 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

45mg

15%

Sodium, Na

130mg

5.7%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

30g

60%

Protein

9g

18%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt, Chocolate Cherry

A typical serving 1 cup of Greek Yogurt, Chocolate Cherry (227 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt, Chocolate Cherry depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Greek Yogurt, Chocolate Cherry contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt, Chocolate Cherry depends on the ingredients exists in it. On average, 1 cup of Greek Yogurt, Chocolate Cherry (about 227 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 227 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 36 grams of carbohydrates.

Greek Yogurt, Chocolate Cherry contains approximately 3 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cup Greek Yogurt, Chocolate Cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.