Greek Yogurt, Traditional Plain
The Greek Gods
18.3
% from protein28.76
% from carbs28.76
% from fatNutrition Facts
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Greek Yogurt, Traditional Plain Nutrients FAQs
Nutrients
- Greek Yogurt, Traditional Plain has 260mg of Calcium.
- Greek Yogurt, Traditional Plain has 110mg of Sodium, Na.
- Greek Yogurt, Traditional Plain has 350mg of Potassium, K.
What is the calorie content of Greek Yogurt, Traditional Plain?
A typical serving 0.67 cup (170 grams) of Greek Yogurt, Traditional Plain contains approximately 140 calories.
You can check the exact calorie content by logging Greek Yogurt, Traditional Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt, Traditional Plain have?
The amount of fat in Greek Yogurt, Traditional Plain depends on the ingredients and preparation method. On average, one serving 0.67 cup (170 grams) of Greek Yogurt, Traditional Plain contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt, Traditional Plain have?
The protein content in Greek Yogurt, Traditional Plain depends on the ingredients exists in it. On average, 0.67 cup (170 grams) of Greek Yogurt, Traditional Plain contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt, Traditional Plain, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt, Traditional Plain have?
On average, 0.67 cup (170 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Traditional Plain.
How Much carbohydrates (carbs) is in Greek Yogurt, Traditional Plain?
The amount of carbohydrates (carbs) in Greek Yogurt, Traditional Plain depends on its serving size and preparation. On average, 0.67 cup (170 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt, Traditional Plain.
How Much Fiber is in Greek Yogurt, Traditional Plain?
Greek Yogurt, Traditional Plain contains approximately 0 grams of fiber in 0.67 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Traditional Plain for healthier you!
What vitamins and minerals are in a Greek Yogurt, Traditional Plain?
Greek Yogurt, Traditional Plain contains following minerals:
General
Does Greek Yogurt, Traditional Plain contain caffeine?
Greek Yogurt, Traditional Plain does not contain any caffeine.
Does Greek Yogurt, Traditional Plain contain alcohol?
Greek Yogurt, Traditional Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Traditional Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Traditional Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt, Traditional Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt, Traditional Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Traditional Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt, Traditional Plain for free?
Yes! Since Greek Yogurt, Traditional Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt, Traditional Plain with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt, Traditional Plain and adds it to your daily hydration log. Simply log Greek Yogurt, Traditional Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt, Traditional Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Traditional Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt, Traditional Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt, Traditional Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt, Traditional Plain
Calcium in Greek Yogurt, Traditional Plain supports bone health.
Calcium in Greek Yogurt, Traditional Plain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Yogurt, Traditional Plain supports muscle function.
Calcium in Greek Yogurt, Traditional Plain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Yogurt, Traditional Plain supports heart health.
Calcium in Greek Yogurt, Traditional Plain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Yogurt, Traditional Plain supports nerve transmission.
Calcium in Greek Yogurt, Traditional Plain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Yogurt, Traditional Plain supports blood clotting.
Calcium in Greek Yogurt, Traditional Plain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Yogurt, Traditional Plain supports hormonal secretion.
Calcium in Greek Yogurt, Traditional Plain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Yogurt, Traditional Plain supports weight management.
Calcium in Greek Yogurt, Traditional Plain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Yogurt, Traditional Plain supports dental health.
Calcium in Greek Yogurt, Traditional Plain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Yogurt, Traditional Plain supports blood pressure regulation.
Calcium in Greek Yogurt, Traditional Plain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 0.67 cup Greek Yogurt, Traditional Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.