Green Beans, Seasoned

Ukrop's

11.76

% from protein

35.29

% from carbs

35.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
170
% Daily value*
Total Fat 10 g
15.4%
Saturated 6 g
30%
Cholesterol 25 mg
8.3%
Sodium, Na 330 mg
14.3%
Potassium, K 376 mg
8%
Total Carbohydrates 15 g
5.5%
Fiber 5 g
17.9%
Sugars 4 g
8%
Protein 5 g
10%
Vitamin D (D2 + D3) 0 UG
Calcium 78 mg
Iron 1.8 mg
Sugars, added 0 g

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Green Beans, Seasoned Nutrients FAQs

Nutrients

What is the calorie content of Green Beans, Seasoned?

A typical serving 1 package (198 grams) of Green Beans, Seasoned contains approximately 170 calories.

You can check the exact calorie content by logging Green Beans, Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Beans, Seasoned have?

The amount of fat in Green Beans, Seasoned depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Green Beans, Seasoned contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Beans, Seasoned have?

The protein content in Green Beans, Seasoned depends on the ingredients exists in it. On average, 1 package (198 grams) of Green Beans, Seasoned contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Green Beans, Seasoned, Download Nutribit app for healthier you!

How much sugar does a Green Beans, Seasoned have?

On average, 1 package (198 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Beans, Seasoned.

How Much carbohydrates (carbs) is in Green Beans, Seasoned?

The amount of carbohydrates (carbs) in Green Beans, Seasoned depends on its serving size and preparation. On average, 1 package (198 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Beans, Seasoned.

How Much Fiber is in Green Beans, Seasoned?

Green Beans, Seasoned contains approximately 5 grams of fiber in 1 package (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Beans, Seasoned for healthier you!

What vitamins and minerals are in a Green Beans, Seasoned?

Green Beans, Seasoned contains following minerals:

  • Green Beans, Seasoned has 78mg of Calcium.
  • Green Beans, Seasoned has 330mg of Sodium, Na.
  • Green Beans, Seasoned has 376mg of Potassium, K.
  • Green Beans, Seasoned has 1.8mg of Iron.

General

Does Green Beans, Seasoned contain caffeine?

Green Beans, Seasoned does not contain any caffeine.

Does Green Beans, Seasoned contain alcohol?

Green Beans, Seasoned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Beans, Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Beans, Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Beans, Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Beans, Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Beans, Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Beans, Seasoned for free?

Yes! Since Green Beans, Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Beans, Seasoned with water tracking feature?

Nutribit automatically calculates the water content of Green Beans, Seasoned and adds it to your daily hydration log. Simply log Green Beans, Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Beans, Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Beans, Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Beans, Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Beans, Seasoned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Beans, Seasoned

Fiber in Green Beans, Seasoned supports digestion.

Fiber in Green Beans, Seasoned aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Green Beans, Seasoned supports heart health.

Soluble fiber in Green Beans, Seasoned can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Green Beans, Seasoned aids in weight management.

Fiber-rich foods in Green Beans, Seasoned increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Green Beans, Seasoned regulates blood sugar.

Fiber in Green Beans, Seasoned helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Green Beans, Seasoned promotes gut health.

Fiber in Green Beans, Seasoned acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Green Beans, Seasoned lowers the risk of colon cancer.

A high-fiber diet from Green Beans, Seasoned is linked to a reduced risk of colon cancer.

Fiber in Green Beans, Seasoned improves skin health.

Fiber in Green Beans, Seasoned helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Green Beans, Seasoned helps lower blood pressure.

Adequate fiber in Green Beans, Seasoned may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Green Beans, Seasoned boosts immune function.

Fiber in Green Beans, Seasoned supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Green Beans, Seasoned reduces the risk of type 2 diabetes.

Fiber in Green Beans, Seasoned can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 1 package Green Beans, Seasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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