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Smooth Operator Peanut Butter, No-Stir Natural

Peanut Butter & Co

180

kcal Energy

16.4%

% from carbs

14.4%

% from protein

69.2%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
180

% Daily Value

Total Fat 15 g
23.1%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 7 g
14%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smooth Operator Peanut Butter, No-Stir Natural

Nutrients

What is the calorie content of Smooth Operator Peanut Butter, No-Stir Natural?

A typical serving 2 tablespoons of Smooth Operator Peanut Butter, No-Stir Natural (32 grams) contains approximately 180 calories. You can check the exact calorie content by logging Smooth Operator Peanut Butter, No-Stir Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smooth Operator Peanut Butter, No-Stir Natural have?

The amount of fat in Smooth Operator Peanut Butter, No-Stir Natural depends on the ingredients and preparation method. On average, one serving 2 tablespoons (32 grams) of Smooth Operator Peanut Butter, No-Stir Natural contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Smooth Operator Peanut Butter, No-Stir Natural have?

The protein content in Smooth Operator Peanut Butter, No-Stir Natural depends on the ingredients exists in it. On average, 2 tablespoons of Smooth Operator Peanut Butter, No-Stir Natural (about 32 grams) contains approximately 7 grams of protein.

Is Smooth Operator Peanut Butter, No-Stir Natural a good source of protein?

The protein content in Smooth Operator Peanut Butter, No-Stir Natural depends on the ingredients exists in it. On average, 2 tablespoons of Smooth Operator Peanut Butter, No-Stir Natural (about 32 grams) contains approximately 7 grams of protein.

How much sugar does a Smooth Operator Peanut Butter, No-Stir Natural have?

On average, 2 tablespoons (about 32 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Smooth Operator Peanut Butter, No-Stir Natural contain added sugar?

On average, 2 tablespoons (about 32 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Smooth Operator Peanut Butter, No-Stir Natural?

On average, 2 tablespoons (about 32 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Smooth Operator Peanut Butter, No-Stir Natural?

Smooth Operator Peanut Butter, No-Stir Natural contains approximately 2 grams of fiber in 2 tablespoons (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Smooth Operator Peanut Butter, No-Stir Natural?

Smooth Operator Peanut Butter, No-Stir Natural contains approximately 2 grams of fiber in 2 tablespoons (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Smooth Operator Peanut Butter, No-Stir Natural suitable for vegans?

Smooth Operator Peanut Butter, No-Stir Natural contains approximately 2 grams of fiber in 2 tablespoons (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smooth Operator Peanut Butter, No-Stir Natural contain caffeine?

Smooth Operator Peanut Butter, No-Stir Natural contains approximately 2 grams of fiber in 2 tablespoons (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smooth Operator Peanut Butter, No-Stir Natural contain alcohol?

Smooth Operator Peanut Butter, No-Stir Natural contains approximately 2 grams of fiber in 2 tablespoons (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Smooth Operator Peanut Butter, No-Stir Natural healthier?

Smooth Operator Peanut Butter, No-Stir Natural contains approximately 2 grams of fiber in 2 tablespoons (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Smooth Operator Peanut Butter, No-Stir Natural in Nutribit?

Smooth Operator Peanut Butter, No-Stir Natural contains approximately 2 grams of fiber in 2 tablespoons (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smooth Operator Peanut Butter, No-Stir Natural?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smooth Operator Peanut Butter, No-Stir Natural and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smooth Operator Peanut Butter, No-Stir Natural quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smooth Operator Peanut Butter, No-Stir Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smooth Operator Peanut Butter, No-Stir Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smooth Operator Peanut Butter, No-Stir Natural for free?

Yes! Since Smooth Operator Peanut Butter, No-Stir Natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smooth Operator Peanut Butter, No-Stir Natural with water tracking feature?

Nutribit automatically calculates the water content of Smooth Operator Peanut Butter, No-Stir Natural and adds it to your daily hydration log. Simply log Smooth Operator Peanut Butter, No-Stir Natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smooth Operator Peanut Butter, No-Stir Natural as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smooth Operator Peanut Butter, No-Stir Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smooth Operator Peanut Butter, No-Stir Natural nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smooth Operator Peanut Butter, No-Stir Natural data can be accessed offline in the Nutribit app anytime anywhere!