Peanut Butter, Natural Peanut
Peanut Butter & Co
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 32 g
% daily value
Total Fat
16g
24.6%
Saturated
2g
10%
Sodium, Na
145mg
6.3%
Total Carbohydrates
5g
1.8%
Fiber
2g
7.1%
Sugars
1g
2%
Protein
8g
16%
Iron, Fe
0.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Peanut Butter, Natural Peanut?
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How Much Protein is in Peanut Butter, Natural Peanut?
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How Much Sugar is in Peanut Butter, Natural Peanut?
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How Much Fiber is in Peanut Butter, Natural Peanut?
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The amount of exercise required to burn off 2 tbsp Peanut Butter, Natural Peanut
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.