Ancient Grains and Habanero Salsa

Casa Mamita

Total Energy

15

kcal

85.71

% from carbs

14.29

% from protein

0

% from fats

In 31 g

% daily value

Sodium, Na

95mg

4.1%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

0.5g

1%

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ancient Grains and Habanero Salsa

A typical serving 2 tbsp of Ancient Grains and Habanero Salsa (31 grams) contains approximately 15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ancient Grains and Habanero Salsa depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Ancient Grains and Habanero Salsa contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ancient Grains and Habanero Salsa depends on the ingredients exists in it. On average, 2 tbsp of Ancient Grains and Habanero Salsa (about 31 grams) contains approximately 0.5 grams of protein.

On average, 2 tbsp (about 31 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 31 grams) contains about 3 grams of carbohydrates.

Ancient Grains and Habanero Salsa contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Oraganic Habanero & Ancient Grains Salsa

Casa Mamita

15 kcal

Kale And Spinach Salsa

Casa Mamita

10 kcal

5 Pepper Pineapple and Mango Salsa

Casa Mamita

20 kcal

Apple Bourbon Salsa

Casa Mamita

30 kcal

Chipotle Salsa, Pumpkin

Casa Mamita

10 kcal

Chipotle Lime Salsa

Casa Mamita

10 kcal

Corn & Chile Salsa

Casa Mamita

35 kcal

Harissa Salsa, Hot

Casa Mamita

10 kcal

Organic Salsa, Pineapple

Casa Mamita

15 kcal

Pumpkin Harvest Salsa

Casa Mamita

20 kcal

Salsa, Apple Spice

Casa Mamita

20 kcal

Double Fire Roasted Salsa

Casa Mamita

10 kcal

Fire Roasted Salsa, Organic

Casa Mamita

10 kcal

Guajillo Garlic Salsa, Medium

Casa Mamita

15 kcal

Mild Salsa, Hatch Chile

Casa Mamita

5 kcal

Organic Chipotle & Lime Salsa

Casa Mamita

10 kcal

Organic Salsa, Chipotle & Lime

Casa Mamita

10 kcal

Salsa, Con Queso, Medium

Casa Mamita

45 kcal

Salsa, Kale & Red Beets

Casa Mamita

10 kcal

Salsa, Smoked Serrano (medium)

Casa Mamita

15 kcal

Papaya Salsa, Serrano Pepper

Casa Mamita

10 kcal

Sweet Mango & Bean Salsa

Casa Mamita

20 kcal

All Natural Chunky Salsa, Medium

Casa Mamita

10 kcal

How to burn 15 calories?

The amount of exercise required to burn off 2 tbsp Ancient Grains and Habanero Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.