Kale And Spinach Salsa
Casa Mamita
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Kale And Spinach Salsa Nutrients FAQs
Nutrients
- Vitamin A:Kale And Spinach Salsa has 100 IU of Vitamin A.
- Vitamin C:Kale And Spinach Salsa has 3.6 mg of Vitamin C.
- Kale And Spinach Salsa has 130mg of Sodium, Na.
What is the calorie content of Kale And Spinach Salsa?
A typical serving 2 tbsp (31 grams) of Kale And Spinach Salsa contains approximately 10 calories.
You can check the exact calorie content by logging Kale And Spinach Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale And Spinach Salsa have?
The amount of fat in Kale And Spinach Salsa depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Kale And Spinach Salsa contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale And Spinach Salsa have?
The protein content in Kale And Spinach Salsa depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Kale And Spinach Salsa contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Kale And Spinach Salsa, Download Nutribit app for healthier you!
How much sugar does a Kale And Spinach Salsa have?
On average, 2 tbsp (31 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale And Spinach Salsa.
How Much carbohydrates (carbs) is in Kale And Spinach Salsa?
The amount of carbohydrates (carbs) in Kale And Spinach Salsa depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale And Spinach Salsa.
How Much Fiber is in Kale And Spinach Salsa?
Kale And Spinach Salsa contains approximately 0 grams of fiber in 2 tbsp (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale And Spinach Salsa for healthier you!
What vitamins and minerals are in a Kale And Spinach Salsa?
Vitamins in Kale And Spinach Salsa:
Kale And Spinach Salsa contains following minerals:
General
Does Kale And Spinach Salsa contain caffeine?
Kale And Spinach Salsa does not contain any caffeine.
Does Kale And Spinach Salsa contain alcohol?
Kale And Spinach Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale And Spinach Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale And Spinach Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale And Spinach Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale And Spinach Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale And Spinach Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale And Spinach Salsa for free?
Yes! Since Kale And Spinach Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale And Spinach Salsa with water tracking feature?
Nutribit automatically calculates the water content of Kale And Spinach Salsa and adds it to your daily hydration log. Simply log Kale And Spinach Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale And Spinach Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale And Spinach Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale And Spinach Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale And Spinach Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale And Spinach Salsa
How to burn 10 calories?
The amount of exercise required to burn off 2 tbsp Kale And Spinach Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.