Dark Chocolate Pecan Turtle Bar

Balance

14.29

% from protein

48.98

% from carbs

48.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
95
% Daily value*
Total Fat 4 g
6.2%
Saturated 2.3 g
11.3%
Cholesterol 1.3 mg
0.4%
Sodium, Na 90 mg
3.9%
Potassium, K 40 mg
0.9%
Total Carbohydrates 12 g
4.4%
Fiber 3 g
10.7%
Sugars 6.5 g
13%
Protein 3.5 g
7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.5 mg

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Dark Chocolate Pecan Turtle Bar Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate Pecan Turtle Bar?

A typical serving 2 pieces (44 grams) of Dark Chocolate Pecan Turtle Bar contains approximately 190 calories.

You can check the exact calorie content by logging Dark Chocolate Pecan Turtle Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate Pecan Turtle Bar have?

The amount of fat in Dark Chocolate Pecan Turtle Bar depends on the ingredients and preparation method. On average, one serving 2 pieces (44 grams) of Dark Chocolate Pecan Turtle Bar contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate Pecan Turtle Bar have?

The protein content in Dark Chocolate Pecan Turtle Bar depends on the ingredients exists in it. On average, 2 pieces (44 grams) of Dark Chocolate Pecan Turtle Bar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate Pecan Turtle Bar, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate Pecan Turtle Bar have?

On average, 2 pieces (44 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Pecan Turtle Bar.

How Much carbohydrates (carbs) is in Dark Chocolate Pecan Turtle Bar?

The amount of carbohydrates (carbs) in Dark Chocolate Pecan Turtle Bar depends on its serving size and preparation. On average, 2 pieces (44 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate Pecan Turtle Bar.

How Much Fiber is in Dark Chocolate Pecan Turtle Bar?

Dark Chocolate Pecan Turtle Bar contains approximately 6 grams of fiber in 2 pieces (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Pecan Turtle Bar for healthier you!

What vitamins and minerals are in a Dark Chocolate Pecan Turtle Bar?

Dark Chocolate Pecan Turtle Bar contains following minerals:

  • Dark Chocolate Pecan Turtle Bar has 52mg of Calcium.
  • Dark Chocolate Pecan Turtle Bar has 180mg of Sodium, Na.
  • Dark Chocolate Pecan Turtle Bar has 80mg of Potassium, K.
  • Dark Chocolate Pecan Turtle Bar has 1.08mg of Iron.

General

Does Dark Chocolate Pecan Turtle Bar contain caffeine?

Dark Chocolate Pecan Turtle Bar does not contain any caffeine.

Does Dark Chocolate Pecan Turtle Bar contain alcohol?

Dark Chocolate Pecan Turtle Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate Pecan Turtle Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Pecan Turtle Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate Pecan Turtle Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate Pecan Turtle Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Pecan Turtle Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate Pecan Turtle Bar for free?

Yes! Since Dark Chocolate Pecan Turtle Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate Pecan Turtle Bar with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate Pecan Turtle Bar and adds it to your daily hydration log. Simply log Dark Chocolate Pecan Turtle Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate Pecan Turtle Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Pecan Turtle Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate Pecan Turtle Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate Pecan Turtle Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate Pecan Turtle Bar

Fiber in Dark Chocolate Pecan Turtle Bar supports digestion.

Fiber in Dark Chocolate Pecan Turtle Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dark Chocolate Pecan Turtle Bar supports heart health.

Soluble fiber in Dark Chocolate Pecan Turtle Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dark Chocolate Pecan Turtle Bar aids in weight management.

Fiber-rich foods in Dark Chocolate Pecan Turtle Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dark Chocolate Pecan Turtle Bar regulates blood sugar.

Fiber in Dark Chocolate Pecan Turtle Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dark Chocolate Pecan Turtle Bar promotes gut health.

Fiber in Dark Chocolate Pecan Turtle Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dark Chocolate Pecan Turtle Bar lowers the risk of colon cancer.

A high-fiber diet from Dark Chocolate Pecan Turtle Bar is linked to a reduced risk of colon cancer.

Fiber in Dark Chocolate Pecan Turtle Bar improves skin health.

Fiber in Dark Chocolate Pecan Turtle Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dark Chocolate Pecan Turtle Bar helps lower blood pressure.

Adequate fiber in Dark Chocolate Pecan Turtle Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dark Chocolate Pecan Turtle Bar boosts immune function.

Fiber in Dark Chocolate Pecan Turtle Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dark Chocolate Pecan Turtle Bar reduces the risk of type 2 diabetes.

Fiber in Dark Chocolate Pecan Turtle Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 2 pieces Dark Chocolate Pecan Turtle Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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