Protein Bar, Dark Chocolate Pecan Turtle

Balance

14.29

% from protein

48.98

% from carbs

48.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
95
% Daily value*
Total Fat 4 g
6.2%
Saturated 2.3 g
11.3%
Cholesterol 1.3 mg
0.4%
Sodium, Na 90 mg
3.9%
Potassium, K 40 mg
0.9%
Total Carbohydrates 12 g
4.4%
Fiber 3 g
10.7%
Sugars 6.5 g
13%
Protein 3.5 g
7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.5 mg

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Protein Bar, Dark Chocolate Pecan Turtle Nutrients FAQs

Nutrients

What is the calorie content of Protein Bar, Dark Chocolate Pecan Turtle?

A typical serving 2 pieces (44 grams) of Protein Bar, Dark Chocolate Pecan Turtle contains approximately 190 calories.

You can check the exact calorie content by logging Protein Bar, Dark Chocolate Pecan Turtle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bar, Dark Chocolate Pecan Turtle have?

The amount of fat in Protein Bar, Dark Chocolate Pecan Turtle depends on the ingredients and preparation method. On average, one serving 2 pieces (44 grams) of Protein Bar, Dark Chocolate Pecan Turtle contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bar, Dark Chocolate Pecan Turtle have?

The protein content in Protein Bar, Dark Chocolate Pecan Turtle depends on the ingredients exists in it. On average, 2 pieces (44 grams) of Protein Bar, Dark Chocolate Pecan Turtle contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bar, Dark Chocolate Pecan Turtle, Download Nutribit app for healthier you!

How much sugar does a Protein Bar, Dark Chocolate Pecan Turtle have?

On average, 2 pieces (44 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Dark Chocolate Pecan Turtle.

How Much carbohydrates (carbs) is in Protein Bar, Dark Chocolate Pecan Turtle?

The amount of carbohydrates (carbs) in Protein Bar, Dark Chocolate Pecan Turtle depends on its serving size and preparation. On average, 2 pieces (44 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bar, Dark Chocolate Pecan Turtle.

How Much Fiber is in Protein Bar, Dark Chocolate Pecan Turtle?

Protein Bar, Dark Chocolate Pecan Turtle contains approximately 6 grams of fiber in 2 pieces (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Dark Chocolate Pecan Turtle for healthier you!

What vitamins and minerals are in a Protein Bar, Dark Chocolate Pecan Turtle?

Protein Bar, Dark Chocolate Pecan Turtle contains following minerals:

  • Protein Bar, Dark Chocolate Pecan Turtle has 52mg of Calcium.
  • Protein Bar, Dark Chocolate Pecan Turtle has 180mg of Sodium, Na.
  • Protein Bar, Dark Chocolate Pecan Turtle has 80mg of Potassium, K.
  • Protein Bar, Dark Chocolate Pecan Turtle has 1.08mg of Iron.

General

Does Protein Bar, Dark Chocolate Pecan Turtle contain caffeine?

Protein Bar, Dark Chocolate Pecan Turtle does not contain any caffeine.

Does Protein Bar, Dark Chocolate Pecan Turtle contain alcohol?

Protein Bar, Dark Chocolate Pecan Turtle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bar, Dark Chocolate Pecan Turtle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Dark Chocolate Pecan Turtle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bar, Dark Chocolate Pecan Turtle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bar, Dark Chocolate Pecan Turtle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Dark Chocolate Pecan Turtle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bar, Dark Chocolate Pecan Turtle for free?

Yes! Since Protein Bar, Dark Chocolate Pecan Turtle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bar, Dark Chocolate Pecan Turtle with water tracking feature?

Nutribit automatically calculates the water content of Protein Bar, Dark Chocolate Pecan Turtle and adds it to your daily hydration log. Simply log Protein Bar, Dark Chocolate Pecan Turtle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bar, Dark Chocolate Pecan Turtle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Dark Chocolate Pecan Turtle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bar, Dark Chocolate Pecan Turtle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bar, Dark Chocolate Pecan Turtle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bar, Dark Chocolate Pecan Turtle

Fiber in Protein Bar, Dark Chocolate Pecan Turtle supports digestion.

Fiber in Protein Bar, Dark Chocolate Pecan Turtle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Bar, Dark Chocolate Pecan Turtle supports heart health.

Soluble fiber in Protein Bar, Dark Chocolate Pecan Turtle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Bar, Dark Chocolate Pecan Turtle aids in weight management.

Fiber-rich foods in Protein Bar, Dark Chocolate Pecan Turtle increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Bar, Dark Chocolate Pecan Turtle regulates blood sugar.

Fiber in Protein Bar, Dark Chocolate Pecan Turtle helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Bar, Dark Chocolate Pecan Turtle promotes gut health.

Fiber in Protein Bar, Dark Chocolate Pecan Turtle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Bar, Dark Chocolate Pecan Turtle lowers the risk of colon cancer.

A high-fiber diet from Protein Bar, Dark Chocolate Pecan Turtle is linked to a reduced risk of colon cancer.

Fiber in Protein Bar, Dark Chocolate Pecan Turtle improves skin health.

Fiber in Protein Bar, Dark Chocolate Pecan Turtle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Bar, Dark Chocolate Pecan Turtle helps lower blood pressure.

Adequate fiber in Protein Bar, Dark Chocolate Pecan Turtle may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Bar, Dark Chocolate Pecan Turtle boosts immune function.

Fiber in Protein Bar, Dark Chocolate Pecan Turtle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Bar, Dark Chocolate Pecan Turtle reduces the risk of type 2 diabetes.

Fiber in Protein Bar, Dark Chocolate Pecan Turtle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 2 pieces Protein Bar, Dark Chocolate Pecan Turtle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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