Cashews & Macadamia Halves

Superior Nut Company

12.58

% from protein

25.16

% from carbs

25.16

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
600
% Daily value*

Total Fat 44 g
67.7%

Saturated 6.4 g
32%

Sodium, Na 760 mg
33%

Potassium, K 588 mg
12.5%

Total Carbohydrates 40 g
14.5%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 20 g
40%

Calcium 0 mg

Iron 4.3 mg

Cashews & Macadamia Halves Nutrients FAQs

Nutrients

What is the calorie content of Cashews & Macadamia Halves?

A typical serving 0.25 cup (28 grams) of Cashews & Macadamia Halves contains approximately 150 calories.

You can check the exact calorie content by logging Cashews & Macadamia Halves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashews & Macadamia Halves have?

The amount of fat in Cashews & Macadamia Halves depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cashews & Macadamia Halves contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cashews & Macadamia Halves have?

The protein content in Cashews & Macadamia Halves depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cashews & Macadamia Halves contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cashews & Macadamia Halves, Download Nutribit app for healthier you!

How much sugar does a Cashews & Macadamia Halves have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashews & Macadamia Halves.

How Much carbohydrates (carbs) is in Cashews & Macadamia Halves?

The amount of carbohydrates (carbs) in Cashews & Macadamia Halves depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cashews & Macadamia Halves.

How Much Fiber is in Cashews & Macadamia Halves?

Cashews & Macadamia Halves contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cashews & Macadamia Halves for healthier you!

What vitamins and minerals are in a Cashews & Macadamia Halves?

Cashews & Macadamia Halves contains following minerals:

  • Cashews & Macadamia Halves has 190mg of Sodium, Na.
  • Cashews & Macadamia Halves has 147mg of Potassium, K.
  • Cashews & Macadamia Halves has 1.08mg of Iron.

General

Does Cashews & Macadamia Halves contain caffeine?

Cashews & Macadamia Halves does not contain any caffeine.

Does Cashews & Macadamia Halves contain alcohol?

Cashews & Macadamia Halves does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cashews & Macadamia Halves?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashews & Macadamia Halves and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashews & Macadamia Halves quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashews & Macadamia Halves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashews & Macadamia Halves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashews & Macadamia Halves for free?

Yes! Since Cashews & Macadamia Halves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashews & Macadamia Halves with water tracking feature?

Nutribit automatically calculates the water content of Cashews & Macadamia Halves and adds it to your daily hydration log. Simply log Cashews & Macadamia Halves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashews & Macadamia Halves as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashews & Macadamia Halves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashews & Macadamia Halves nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashews & Macadamia Halves data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cashews & Macadamia Halves

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Cashews & Macadamia Halves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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