Salted, Whole Cashews

Superior Nut Company

10.99

% from protein

19.78

% from carbs

19.78

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
720
% Daily value*

Total Fat 56 g
86.2%

Saturated 12 g
60%

Sodium, Na 480 mg
20.9%

Potassium, K 376 mg
8%

Total Carbohydrates 36 g
13.1%

Fiber 4 g
14.3%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 4.3 mg

Sugars, added 0 g

Salted, Whole Cashews Nutrients FAQs

Nutrients

What is the calorie content of Salted, Whole Cashews?

A typical serving 0.25 cup (28 grams) of Salted, Whole Cashews contains approximately 180 calories.

You can check the exact calorie content by logging Salted, Whole Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted, Whole Cashews have?

The amount of fat in Salted, Whole Cashews depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Salted, Whole Cashews contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted, Whole Cashews have?

The protein content in Salted, Whole Cashews depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Salted, Whole Cashews contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Salted, Whole Cashews, Download Nutribit app for healthier you!

How much sugar does a Salted, Whole Cashews have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted, Whole Cashews.

How Much carbohydrates (carbs) is in Salted, Whole Cashews?

The amount of carbohydrates (carbs) in Salted, Whole Cashews depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted, Whole Cashews.

How Much Fiber is in Salted, Whole Cashews?

Salted, Whole Cashews contains approximately 1 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted, Whole Cashews for healthier you!

What vitamins and minerals are in a Salted, Whole Cashews?

Salted, Whole Cashews contains following minerals:

  • Salted, Whole Cashews has 10mg of Calcium.
  • Salted, Whole Cashews has 120mg of Sodium, Na.
  • Salted, Whole Cashews has 94mg of Potassium, K.
  • Salted, Whole Cashews has 1.08mg of Iron.

General

Does Salted, Whole Cashews contain caffeine?

Salted, Whole Cashews does not contain any caffeine.

Does Salted, Whole Cashews contain alcohol?

Salted, Whole Cashews does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted, Whole Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted, Whole Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted, Whole Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted, Whole Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted, Whole Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted, Whole Cashews for free?

Yes absolutely, Since Salted, Whole Cashews does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted, Whole Cashews with water tracking feature?

Salted, Whole Cashews does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salted, Whole Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted, Whole Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted, Whole Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted, Whole Cashews data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted, Whole Cashews

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Salted, Whole Cashews

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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