Fire-Grilled Beef, Korean Style

Bibigo

Total Energy

180

kcal

35.75

% from carbs

29.05

% from protein

35.2

% from fats

In 150 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

710mg

30.9%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fire-Grilled Beef, Korean Style

A typical serving 1 cup of Fire-Grilled Beef, Korean Style (150 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fire-Grilled Beef, Korean Style depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Fire-Grilled Beef, Korean Style contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fire-Grilled Beef, Korean Style depends on the ingredients exists in it. On average, 1 cup of Fire-Grilled Beef, Korean Style (about 150 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 16 grams of carbohydrates.

Fire-Grilled Beef, Korean Style contains approximately 1 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Fire-Grilled Beef, Korean Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.