Medium Grain Korean-Style Sticky White Rice

Bibigo

7.57

% from protein

89.59

% from carbs

89.59

% from fat
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Nutrition Facts

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Serving size
In 210 g(210g)
Amount per serving
Calories
310
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 10 mg
0.4%

Potassium, K 40 mg
0.9%

Total Carbohydrates 71 g
25.8%

Fiber 3 g
10.7%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.5 mg

Sugars, added 0 g

Medium Grain Korean-Style Sticky White Rice Nutrients FAQs

Nutrients

What is the calorie content of Medium Grain Korean-Style Sticky White Rice?

A typical serving 1 bowl (210 grams) of Medium Grain Korean-Style Sticky White Rice contains approximately 310 calories.

You can check the exact calorie content by logging Medium Grain Korean-Style Sticky White Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium Grain Korean-Style Sticky White Rice have?

The amount of fat in Medium Grain Korean-Style Sticky White Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (210 grams) of Medium Grain Korean-Style Sticky White Rice contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medium Grain Korean-Style Sticky White Rice have?

The protein content in Medium Grain Korean-Style Sticky White Rice depends on the ingredients exists in it. On average, 1 bowl (210 grams) of Medium Grain Korean-Style Sticky White Rice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Grain Korean-Style Sticky White Rice, Download Nutribit app for healthier you!

How much sugar does a Medium Grain Korean-Style Sticky White Rice have?

On average, 1 bowl (210 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Grain Korean-Style Sticky White Rice.

How Much carbohydrates (carbs) is in Medium Grain Korean-Style Sticky White Rice?

The amount of carbohydrates (carbs) in Medium Grain Korean-Style Sticky White Rice depends on its serving size and preparation. On average, 1 bowl (210 grams) contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Grain Korean-Style Sticky White Rice.

How Much Fiber is in Medium Grain Korean-Style Sticky White Rice?

Medium Grain Korean-Style Sticky White Rice contains approximately 3 grams of fiber in 1 bowl (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Grain Korean-Style Sticky White Rice for healthier you!

What vitamins and minerals are in a Medium Grain Korean-Style Sticky White Rice?

Medium Grain Korean-Style Sticky White Rice contains following minerals:

  • Medium Grain Korean-Style Sticky White Rice has 10mg of Calcium.
  • Medium Grain Korean-Style Sticky White Rice has 10mg of Sodium, Na.
  • Medium Grain Korean-Style Sticky White Rice has 40mg of Potassium, K.
  • Medium Grain Korean-Style Sticky White Rice has 0.5mg of Iron.

General

Does Medium Grain Korean-Style Sticky White Rice contain caffeine?

Medium Grain Korean-Style Sticky White Rice does not contain any caffeine.

Does Medium Grain Korean-Style Sticky White Rice contain alcohol?

Medium Grain Korean-Style Sticky White Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medium Grain Korean-Style Sticky White Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Grain Korean-Style Sticky White Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium Grain Korean-Style Sticky White Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium Grain Korean-Style Sticky White Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Grain Korean-Style Sticky White Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium Grain Korean-Style Sticky White Rice for free?

Yes absolutely, Since Medium Grain Korean-Style Sticky White Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium Grain Korean-Style Sticky White Rice with water tracking feature?

Medium Grain Korean-Style Sticky White Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Medium Grain Korean-Style Sticky White Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium Grain Korean-Style Sticky White Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium Grain Korean-Style Sticky White Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium Grain Korean-Style Sticky White Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medium Grain Korean-Style Sticky White Rice

Total Carbohydrates in Medium Grain Korean-Style Sticky White Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Medium Grain Korean-Style Sticky White Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Medium Grain Korean-Style Sticky White Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Medium Grain Korean-Style Sticky White Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Medium Grain Korean-Style Sticky White Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Medium Grain Korean-Style Sticky White Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Medium Grain Korean-Style Sticky White Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Medium Grain Korean-Style Sticky White Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Medium Grain Korean-Style Sticky White Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Medium Grain Korean-Style Sticky White Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Medium Grain Korean-Style Sticky White Rice enhances brain function and helps improve memory and focus.

Glucose from Medium Grain Korean-Style Sticky White Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Medium Grain Korean-Style Sticky White Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Medium Grain Korean-Style Sticky White Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Medium Grain Korean-Style Sticky White Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Medium Grain Korean-Style Sticky White Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Medium Grain Korean-Style Sticky White Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Medium Grain Korean-Style Sticky White Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Medium Grain Korean-Style Sticky White Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Medium Grain Korean-Style Sticky White Rice, help regulate blood pressure and reduce hypertension risk.

How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Medium Grain Korean-Style Sticky White Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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