Korean Traditional Seafood Ball

Bibigo

38.92

% from protein

56.22

% from carbs

56.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.2 g
0.3%
Cholesterol 16.7 mg
5.6%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 4.3 g
1.6%
Sugars 1.3 g
2.7%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 1.3 g

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Korean Traditional Seafood Ball Nutrients FAQs

Nutrients

What is the calorie content of Korean Traditional Seafood Ball?

A typical serving 3 pieces (85 grams) of Korean Traditional Seafood Ball contains approximately 90 calories.

You can check the exact calorie content by logging Korean Traditional Seafood Ball in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Korean Traditional Seafood Ball have?

The amount of fat in Korean Traditional Seafood Ball depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Korean Traditional Seafood Ball contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Korean Traditional Seafood Ball have?

The protein content in Korean Traditional Seafood Ball depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Korean Traditional Seafood Ball contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Korean Traditional Seafood Ball, Download Nutribit app for healthier you!

How much sugar does a Korean Traditional Seafood Ball have?

On average, 3 pieces (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Traditional Seafood Ball.

How Much carbohydrates (carbs) is in Korean Traditional Seafood Ball?

The amount of carbohydrates (carbs) in Korean Traditional Seafood Ball depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean Traditional Seafood Ball.

How Much Fiber is in Korean Traditional Seafood Ball?

Korean Traditional Seafood Ball contains approximately 0 grams of fiber in 3 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Traditional Seafood Ball for healthier you!

What vitamins and minerals are in a Korean Traditional Seafood Ball?

Korean Traditional Seafood Ball contains following minerals:

  • Korean Traditional Seafood Ball has 420mg of Sodium, Na.

General

Does Korean Traditional Seafood Ball contain caffeine?

Korean Traditional Seafood Ball does not contain any caffeine.

Does Korean Traditional Seafood Ball contain alcohol?

Korean Traditional Seafood Ball does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Korean Traditional Seafood Ball?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Traditional Seafood Ball and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Korean Traditional Seafood Ball quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Korean Traditional Seafood Ball in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Traditional Seafood Ball and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Korean Traditional Seafood Ball for free?

Yes! Since Korean Traditional Seafood Ball contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Korean Traditional Seafood Ball with water tracking feature?

Nutribit automatically calculates the water content of Korean Traditional Seafood Ball and adds it to your daily hydration log. Simply log Korean Traditional Seafood Ball in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Korean Traditional Seafood Ball as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Korean Traditional Seafood Ball and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Korean Traditional Seafood Ball nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Korean Traditional Seafood Ball data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Korean Traditional Seafood Ball

Protein in Korean Traditional Seafood Ball supports building and repairing tissues.

Builds and repairs tissues in Korean Traditional Seafood Ball is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Korean Traditional Seafood Ball supports immune function.

Supports immune function in Korean Traditional Seafood Ball is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Korean Traditional Seafood Ball helps regulate enzymes and hormones.

Regulates enzymes and hormones in Korean Traditional Seafood Ball is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Korean Traditional Seafood Ball provides energy.

Provides energy in Korean Traditional Seafood Ball can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Korean Traditional Seafood Ball supports muscle growth and strength.

Supports muscle growth and strength in Korean Traditional Seafood Ball is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Korean Traditional Seafood Ball helps in weight management.

Helps in weight management in Korean Traditional Seafood Ball promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Korean Traditional Seafood Ball aids in the production of hemoglobin.

Aids in the production of hemoglobin in Korean Traditional Seafood Ball is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Korean Traditional Seafood Ball supports bone health.

Supports bone health in Korean Traditional Seafood Ball plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Korean Traditional Seafood Ball improves skin, hair, and nails.

Improves skin, hair, and nails in Korean Traditional Seafood Ball is essential for the health and growth of hair, skin, and nails.

Protein in Korean Traditional Seafood Ball regulates blood sugar levels.

Regulates blood sugar levels in Korean Traditional Seafood Ball helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Korean Traditional Seafood Ball supports fluid balance.

Maintains Fluid Balance in Korean Traditional Seafood Ball helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Korean Traditional Seafood Ball supports nerve function.

Supports Nerve Function in Korean Traditional Seafood Ball helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Korean Traditional Seafood Ball helps regulate blood pressure.

Regulates Blood Pressure in Korean Traditional Seafood Ball helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Korean Traditional Seafood Ball supports muscle function.

Aids Muscle Function in Korean Traditional Seafood Ball helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Korean Traditional Seafood Ball aids nutrient absorption.

Improves Nutrient Absorption in Korean Traditional Seafood Ball assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Korean Traditional Seafood Ball helps balance pH levels.

Balances pH Levels in Korean Traditional Seafood Ball helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Korean Traditional Seafood Ball supports bone health.

Supports Bone Health in Korean Traditional Seafood Ball helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 3 pieces Korean Traditional Seafood Ball

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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