Seaweed Salad Wasabi
Kabuto
4.04
% from protein68.69
% from carbs68.69
% from fatNutrition Facts
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Seaweed Salad Wasabi Nutrients FAQs
Nutrients
- Vitamin D:Seaweed Salad Wasabi has 76 IU of Vitamin D.
- Seaweed Salad Wasabi has 90mg of Calcium.
- Seaweed Salad Wasabi has 840mg of Sodium, Na.
- Seaweed Salad Wasabi has 80mg of Potassium, K.
- Seaweed Salad Wasabi has 0.7mg of Iron.
What is the calorie content of Seaweed Salad Wasabi?
A typical serving 3.52 oz (100 grams) of Seaweed Salad Wasabi contains approximately 100 calories.
You can check the exact calorie content by logging Seaweed Salad Wasabi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seaweed Salad Wasabi have?
The amount of fat in Seaweed Salad Wasabi depends on the ingredients and preparation method. On average, one serving 3.52 oz (100 grams) of Seaweed Salad Wasabi contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seaweed Salad Wasabi have?
The protein content in Seaweed Salad Wasabi depends on the ingredients exists in it. On average, 3.52 oz (100 grams) of Seaweed Salad Wasabi contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Seaweed Salad Wasabi, Download Nutribit app for healthier you!
How much sugar does a Seaweed Salad Wasabi have?
On average, 3.52 oz (100 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seaweed Salad Wasabi.
How Much carbohydrates (carbs) is in Seaweed Salad Wasabi?
The amount of carbohydrates (carbs) in Seaweed Salad Wasabi depends on its serving size and preparation. On average, 3.52 oz (100 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seaweed Salad Wasabi.
How Much Fiber is in Seaweed Salad Wasabi?
Seaweed Salad Wasabi contains approximately 5 grams of fiber in 3.52 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seaweed Salad Wasabi for healthier you!
What vitamins and minerals are in a Seaweed Salad Wasabi?
Vitamins in Seaweed Salad Wasabi:
Seaweed Salad Wasabi contains following minerals:
General
Does Seaweed Salad Wasabi contain caffeine?
Seaweed Salad Wasabi does not contain any caffeine.
Does Seaweed Salad Wasabi contain alcohol?
Seaweed Salad Wasabi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seaweed Salad Wasabi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seaweed Salad Wasabi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seaweed Salad Wasabi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seaweed Salad Wasabi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seaweed Salad Wasabi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seaweed Salad Wasabi for free?
Yes! Since Seaweed Salad Wasabi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seaweed Salad Wasabi with water tracking feature?
Nutribit automatically calculates the water content of Seaweed Salad Wasabi and adds it to your daily hydration log. Simply log Seaweed Salad Wasabi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seaweed Salad Wasabi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seaweed Salad Wasabi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seaweed Salad Wasabi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seaweed Salad Wasabi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seaweed Salad Wasabi
Fiber in Seaweed Salad Wasabi supports digestion.
Fiber in Seaweed Salad Wasabi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seaweed Salad Wasabi supports heart health.
Soluble fiber in Seaweed Salad Wasabi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seaweed Salad Wasabi aids in weight management.
Fiber-rich foods in Seaweed Salad Wasabi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seaweed Salad Wasabi regulates blood sugar.
Fiber in Seaweed Salad Wasabi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seaweed Salad Wasabi promotes gut health.
Fiber in Seaweed Salad Wasabi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seaweed Salad Wasabi lowers the risk of colon cancer.
A high-fiber diet from Seaweed Salad Wasabi is linked to a reduced risk of colon cancer.
Fiber in Seaweed Salad Wasabi improves skin health.
Fiber in Seaweed Salad Wasabi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seaweed Salad Wasabi helps lower blood pressure.
Adequate fiber in Seaweed Salad Wasabi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seaweed Salad Wasabi boosts immune function.
Fiber in Seaweed Salad Wasabi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seaweed Salad Wasabi reduces the risk of type 2 diabetes.
Fiber in Seaweed Salad Wasabi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Seaweed Salad Wasabi supports fluid balance.
Maintains Fluid Balance in Seaweed Salad Wasabi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seaweed Salad Wasabi supports nerve function.
Supports Nerve Function in Seaweed Salad Wasabi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seaweed Salad Wasabi helps regulate blood pressure.
Regulates Blood Pressure in Seaweed Salad Wasabi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seaweed Salad Wasabi supports muscle function.
Aids Muscle Function in Seaweed Salad Wasabi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seaweed Salad Wasabi aids nutrient absorption.
Improves Nutrient Absorption in Seaweed Salad Wasabi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seaweed Salad Wasabi helps balance pH levels.
Balances pH Levels in Seaweed Salad Wasabi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seaweed Salad Wasabi supports bone health.
Supports Bone Health in Seaweed Salad Wasabi helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 3.52 oz Seaweed Salad Wasabi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.