Macaroni, Tircolore

Pagasa

Total Energy

220

kcal

76.64

% from carbs

14.95

% from protein

8.41

% from fats

In 56 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Monounsaturated

0.5g

Cholesterol

65mg

21.7%

Sodium, Na

25mg

1.1%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Macaroni, Tircolore

A typical serving 2 oz of Macaroni, Tircolore (56 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni, Tircolore depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Macaroni, Tircolore contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni, Tircolore depends on the ingredients exists in it. On average, 2 oz of Macaroni, Tircolore (about 56 grams) contains approximately 8 grams of protein.

On average, 2 oz (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 41 grams of carbohydrates.

Macaroni, Tircolore contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Macaroni Rigatoni

Pagasa

190 kcal

Alphabets Macaroni Products

Pagasa

190 kcal

Elbow Macaroni Product

Pagasa

190 kcal

Macaroni Product Spaghetti

Pagasa

200 kcal

Macaroni Product Mostaccioli

Pagasa

200 kcal

Macaroni Product Stars

Pagasa

190 kcal

Macaroni Product, Shells

Pagasa

190 kcal

Macaroni Product, Tricolore

Pagasa

220 kcal

Macaroni Product, Elbow

Pagasa

190 kcal

Macaroni Product, Stars

Pagasa

200 kcal

Macaroni Product Shells

Pagasa

190 kcal

Tricolor Macaroni Product

Pagasa

200 kcal

Cut Fideo Macaroni Product

Pagasa

190 kcal

Macaroni Product, Cut Fideo

Pagasa

200 kcal

Macaroni Product Cut Angel's Hair

Pagasa

200 kcal

Animalitos

Pagasa

120 kcal

Betunados Iced Cookies

Pagasa

110 kcal

Granadinas Lemon Cookies

Pagasa

140 kcal

Pasta, Cut Fideo

Pagasa

200 kcal

Spinach Spaghetti

Pagasa

200 kcal

Wide Noodle, Egg Free

Pagasa

200 kcal

Wide Noodles

Pagasa

200 kcal

Presto! Mac n' Cheese

Pagasa

250 kcal

How to burn 220 calories?

The amount of exercise required to burn off 2 oz Macaroni, Tircolore

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.