Presto! Mac n' Cheese

Pagasa

9.68

% from protein

61.29

% from carbs

61.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 154 g(154g)
Amount per serving
Calories
250
% Daily value*
Total Fat 8 g
12.3%
Saturated 4.5 g
22.5%
Cholesterol 5 mg
1.7%
Sodium, Na 390 mg
17%
Potassium, K 120 mg
2.6%
Total Carbohydrates 38 g
13.8%
Fiber 5 g
17.9%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 3 mg
Sugars, added 0 g

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Presto! Mac n' Cheese Nutrients FAQs

Nutrients

What is the calorie content of Presto! Mac n' Cheese?

A typical serving 1 cup (154 grams) of Presto! Mac n' Cheese contains approximately 250 calories.

You can check the exact calorie content by logging Presto! Mac n' Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Presto! Mac n' Cheese have?

The amount of fat in Presto! Mac n' Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (154 grams) of Presto! Mac n' Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Presto! Mac n' Cheese have?

The protein content in Presto! Mac n' Cheese depends on the ingredients exists in it. On average, 1 cup (154 grams) of Presto! Mac n' Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Presto! Mac n' Cheese, Download Nutribit app for healthier you!

How much sugar does a Presto! Mac n' Cheese have?

On average, 1 cup (154 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Presto! Mac n' Cheese.

How Much carbohydrates (carbs) is in Presto! Mac n' Cheese?

The amount of carbohydrates (carbs) in Presto! Mac n' Cheese depends on its serving size and preparation. On average, 1 cup (154 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Presto! Mac n' Cheese.

How Much Fiber is in Presto! Mac n' Cheese?

Presto! Mac n' Cheese contains approximately 5 grams of fiber in 1 cup (154 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Presto! Mac n' Cheese for healthier you!

What vitamins and minerals are in a Presto! Mac n' Cheese?

Presto! Mac n' Cheese contains following minerals:

  • Presto! Mac n' Cheese has 100mg of Calcium.
  • Presto! Mac n' Cheese has 390mg of Sodium, Na.
  • Presto! Mac n' Cheese has 120mg of Potassium, K.
  • Presto! Mac n' Cheese has 3mg of Iron.

General

Does Presto! Mac n' Cheese contain caffeine?

Presto! Mac n' Cheese does not contain any caffeine.

Does Presto! Mac n' Cheese contain alcohol?

Presto! Mac n' Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Presto! Mac n' Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Presto! Mac n' Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Presto! Mac n' Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Presto! Mac n' Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Presto! Mac n' Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Presto! Mac n' Cheese for free?

Yes absolutely, Since Presto! Mac n' Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Presto! Mac n' Cheese with water tracking feature?

Presto! Mac n' Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Presto! Mac n' Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Presto! Mac n' Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Presto! Mac n' Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Presto! Mac n' Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Presto! Mac n' Cheese

Fiber in Presto! Mac n' Cheese supports digestion.

Fiber in Presto! Mac n' Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Presto! Mac n' Cheese supports heart health.

Soluble fiber in Presto! Mac n' Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Presto! Mac n' Cheese aids in weight management.

Fiber-rich foods in Presto! Mac n' Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Presto! Mac n' Cheese regulates blood sugar.

Fiber in Presto! Mac n' Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Presto! Mac n' Cheese promotes gut health.

Fiber in Presto! Mac n' Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Presto! Mac n' Cheese lowers the risk of colon cancer.

A high-fiber diet from Presto! Mac n' Cheese is linked to a reduced risk of colon cancer.

Fiber in Presto! Mac n' Cheese improves skin health.

Fiber in Presto! Mac n' Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Presto! Mac n' Cheese helps lower blood pressure.

Adequate fiber in Presto! Mac n' Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Presto! Mac n' Cheese boosts immune function.

Fiber in Presto! Mac n' Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Presto! Mac n' Cheese reduces the risk of type 2 diabetes.

Fiber in Presto! Mac n' Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Presto! Mac n' Cheese supports fluid balance.

Maintains Fluid Balance in Presto! Mac n' Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Presto! Mac n' Cheese supports nerve function.

Supports Nerve Function in Presto! Mac n' Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Presto! Mac n' Cheese helps regulate blood pressure.

Regulates Blood Pressure in Presto! Mac n' Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Presto! Mac n' Cheese supports muscle function.

Aids Muscle Function in Presto! Mac n' Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Presto! Mac n' Cheese aids nutrient absorption.

Improves Nutrient Absorption in Presto! Mac n' Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Presto! Mac n' Cheese helps balance pH levels.

Balances pH Levels in Presto! Mac n' Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Presto! Mac n' Cheese supports bone health.

Supports Bone Health in Presto! Mac n' Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Presto! Mac n' Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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