Vegetable Sauce

Makoto

Total Energy

160

kcal

2.55

% from carbs

0

% from protein

97.45

% from fats

In 28 g

% daily value

Total Fat

17g

26.2%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

180mg

7.8%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vegetable Sauce

A typical serving 2 tbsp of Vegetable Sauce (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Sauce depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Vegetable Sauce contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Sauce depends on the ingredients exists in it. On average, 2 tbsp of Vegetable Sauce (about 28 grams) contains approximately 0 grams of protein.

On average, 2 tbsp (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 28 grams) contains about 1 grams of carbohydrates.

Vegetable Sauce contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Blend 7, Protein Blend, Chocolate Milkshake

Makoto

170 kcal

Dressing, Balsamic Ginger

Makoto

70 kcal

Seafood Sauc

Makoto

160 kcal

Orange Ginger Dressing

Makoto

110 kcal

Wasabi Ginger Dressing

Makoto

70 kcal

Chargrilled Vegetable Sauce

Tesco

53 kcal

Garden Vegetable Sauce

Cheeburger Cheeburger

330 kcal

Pasta Sauce, Vegetable

Lowes Foods

70 kcal

Sauce, Harvest Vegetable

Pastene

90 kcal

Vegetable & Fruit Sauce

Bull-Dog

25 kcal

Vegetable & Fruit Sauce (Tonkatsu Sauce)

Bull-Dog

149 kcal

Vegetable&Fruit Sauce Tonkatsu Sauce

Bull-Dog

25 kcal

Vegetable & Fruit Sauce, Tonkatsu Sauce

Bull-Dog

25 kcal

Vegetable Gravy Sauce Mix

Fresh & Easy

21 kcal

Pasta Sauce, Chargrilled Vegetable

Sainsbury's

66 kcal

Pasta Sauce, Chunky Vegetable

Sainsbury's

60 kcal

Vegetable Medley Pasta Sauce

Harvest Farms Organic

60 kcal

Roasted Vegetable Pasta Sauce

The Bay Tree

35 kcal

Garden Vegetable, Pasta Sauce

The Pioneer Woman

100 kcal

Pasta Sauce, Garden Vegetable

Common Food

70 kcal

Organic Mediterranean Vegetable Sauce

Seeds of Change

105 kcal

Garden Vegetable Pasta Sauce

Tops

80 kcal

Garden Vegetable Tomato Sauce

Prego

60 kcal

How to burn 160 calories?

The amount of exercise required to burn off 2 tbsp Vegetable Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.