Blend 7, Protein Blend, Chocolate Milkshake

Makoto

Total Energy

170

kcal

24.24

% from carbs

48.48

% from protein

27.27

% from fats

In 44 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

200mg

8.7%

Total Carbohydrates

12g

4.4%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

24g

48%

Calcium, Ca

130mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blend 7, Protein Blend, Chocolate Milkshake

A typical serving 2 scoops of Blend 7, Protein Blend, Chocolate Milkshake (44 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blend 7, Protein Blend, Chocolate Milkshake depends on the ingredients and preparation method. On average, one serving 2 scoops (44 grams) of Blend 7, Protein Blend, Chocolate Milkshake contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blend 7, Protein Blend, Chocolate Milkshake depends on the ingredients exists in it. On average, 2 scoops of Blend 7, Protein Blend, Chocolate Milkshake (about 44 grams) contains approximately 24 grams of protein.

On average, 2 scoops (about 44 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 44 grams) contains about 12 grams of carbohydrates.

Blend 7, Protein Blend, Chocolate Milkshake contains approximately 5 grams of fiber in 2 scoops (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 scoops Blend 7, Protein Blend, Chocolate Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.