Bake Rolls, Garlic
7 Days
12.53
% from protein57.27
% from carbs57.27
% from fatNutrition Facts
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Bake Rolls, Garlic Nutrients FAQs
Nutrients
- Bake Rolls, Garlic has 1080mg of Sodium, Na.
What is the calorie content of Bake Rolls, Garlic?
A typical serving 1 serving (100 grams) of Bake Rolls, Garlic contains approximately 453 calories.
You can check the exact calorie content by logging Bake Rolls, Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bake Rolls, Garlic have?
The amount of fat in Bake Rolls, Garlic depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Bake Rolls, Garlic contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bake Rolls, Garlic have?
The protein content in Bake Rolls, Garlic depends on the ingredients exists in it. On average, 1 serving (100 grams) of Bake Rolls, Garlic contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Bake Rolls, Garlic, Download Nutribit app for healthier you!
How much sugar does a Bake Rolls, Garlic have?
On average, 1 serving (100 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bake Rolls, Garlic.
How Much carbohydrates (carbs) is in Bake Rolls, Garlic?
The amount of carbohydrates (carbs) in Bake Rolls, Garlic depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bake Rolls, Garlic.
How Much Fiber is in Bake Rolls, Garlic?
Bake Rolls, Garlic contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bake Rolls, Garlic for healthier you!
What vitamins and minerals are in a Bake Rolls, Garlic?
Bake Rolls, Garlic contains following minerals:
General
Does Bake Rolls, Garlic contain caffeine?
Bake Rolls, Garlic does not contain any caffeine.
Does Bake Rolls, Garlic contain alcohol?
Bake Rolls, Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bake Rolls, Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bake Rolls, Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bake Rolls, Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bake Rolls, Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bake Rolls, Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bake Rolls, Garlic for free?
Yes! Since Bake Rolls, Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bake Rolls, Garlic with water tracking feature?
Nutribit automatically calculates the water content of Bake Rolls, Garlic and adds it to your daily hydration log. Simply log Bake Rolls, Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bake Rolls, Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bake Rolls, Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bake Rolls, Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bake Rolls, Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bake Rolls, Garlic
Total Carbohydrates in Bake Rolls, Garlic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bake Rolls, Garlic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bake Rolls, Garlic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bake Rolls, Garlic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bake Rolls, Garlic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bake Rolls, Garlic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bake Rolls, Garlic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bake Rolls, Garlic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bake Rolls, Garlic aids weight management by helping you feel full longer.
Fiber-rich carbs from Bake Rolls, Garlic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bake Rolls, Garlic enhances brain function and helps improve memory and focus.
Glucose from Bake Rolls, Garlic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bake Rolls, Garlic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bake Rolls, Garlic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bake Rolls, Garlic promotes gut health by feeding beneficial gut bacteria.
Fiber in Bake Rolls, Garlic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bake Rolls, Garlic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bake Rolls, Garlic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bake Rolls, Garlic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bake Rolls, Garlic, help regulate blood pressure and reduce hypertension risk.
Protein in Bake Rolls, Garlic supports building and repairing tissues.
Builds and repairs tissues in Bake Rolls, Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bake Rolls, Garlic supports immune function.
Supports immune function in Bake Rolls, Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bake Rolls, Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bake Rolls, Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bake Rolls, Garlic provides energy.
Provides energy in Bake Rolls, Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bake Rolls, Garlic supports muscle growth and strength.
Supports muscle growth and strength in Bake Rolls, Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bake Rolls, Garlic helps in weight management.
Helps in weight management in Bake Rolls, Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bake Rolls, Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bake Rolls, Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bake Rolls, Garlic supports bone health.
Supports bone health in Bake Rolls, Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bake Rolls, Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Bake Rolls, Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Bake Rolls, Garlic regulates blood sugar levels.
Regulates blood sugar levels in Bake Rolls, Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bake Rolls, Garlic supports fluid balance.
Maintains Fluid Balance in Bake Rolls, Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bake Rolls, Garlic supports nerve function.
Supports Nerve Function in Bake Rolls, Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bake Rolls, Garlic helps regulate blood pressure.
Regulates Blood Pressure in Bake Rolls, Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bake Rolls, Garlic supports muscle function.
Aids Muscle Function in Bake Rolls, Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bake Rolls, Garlic aids nutrient absorption.
Improves Nutrient Absorption in Bake Rolls, Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bake Rolls, Garlic helps balance pH levels.
Balances pH Levels in Bake Rolls, Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bake Rolls, Garlic supports bone health.
Supports Bone Health in Bake Rolls, Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 453 calories?
The amount of exercise required to burn off 1 serving Bake Rolls, Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.