Bake Rolls, Pizza
7 Days
11.53
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Bake Rolls, Pizza Nutrients FAQs
Nutrients
- Bake Rolls, Pizza has 1120mg of Sodium, Na.
What is the calorie content of Bake Rolls, Pizza?
A typical serving 100 g (100 grams) of Bake Rolls, Pizza contains approximately 461 calories.
You can check the exact calorie content by logging Bake Rolls, Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bake Rolls, Pizza have?
The amount of fat in Bake Rolls, Pizza depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Bake Rolls, Pizza contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bake Rolls, Pizza have?
The protein content in Bake Rolls, Pizza depends on the ingredients exists in it. On average, 100 g (100 grams) of Bake Rolls, Pizza contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Bake Rolls, Pizza, Download Nutribit app for healthier you!
How much sugar does a Bake Rolls, Pizza have?
On average, 100 g (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bake Rolls, Pizza.
How Much carbohydrates (carbs) is in Bake Rolls, Pizza?
The amount of carbohydrates (carbs) in Bake Rolls, Pizza depends on its serving size and preparation. On average, 100 g (100 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bake Rolls, Pizza.
How Much Fiber is in Bake Rolls, Pizza?
Bake Rolls, Pizza contains approximately 4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bake Rolls, Pizza for healthier you!
What vitamins and minerals are in a Bake Rolls, Pizza?
Bake Rolls, Pizza contains following minerals:
General
Does Bake Rolls, Pizza contain caffeine?
Bake Rolls, Pizza does not contain any caffeine.
Does Bake Rolls, Pizza contain alcohol?
Bake Rolls, Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bake Rolls, Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bake Rolls, Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bake Rolls, Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bake Rolls, Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bake Rolls, Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bake Rolls, Pizza for free?
Yes! Since Bake Rolls, Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bake Rolls, Pizza with water tracking feature?
Nutribit automatically calculates the water content of Bake Rolls, Pizza and adds it to your daily hydration log. Simply log Bake Rolls, Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bake Rolls, Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bake Rolls, Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bake Rolls, Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bake Rolls, Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bake Rolls, Pizza
Total Carbohydrates in Bake Rolls, Pizza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bake Rolls, Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bake Rolls, Pizza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bake Rolls, Pizza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bake Rolls, Pizza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bake Rolls, Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bake Rolls, Pizza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bake Rolls, Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bake Rolls, Pizza aids weight management by helping you feel full longer.
Fiber-rich carbs from Bake Rolls, Pizza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bake Rolls, Pizza enhances brain function and helps improve memory and focus.
Glucose from Bake Rolls, Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bake Rolls, Pizza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bake Rolls, Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bake Rolls, Pizza promotes gut health by feeding beneficial gut bacteria.
Fiber in Bake Rolls, Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bake Rolls, Pizza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bake Rolls, Pizza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bake Rolls, Pizza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bake Rolls, Pizza, help regulate blood pressure and reduce hypertension risk.
Protein in Bake Rolls, Pizza supports building and repairing tissues.
Builds and repairs tissues in Bake Rolls, Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bake Rolls, Pizza supports immune function.
Supports immune function in Bake Rolls, Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bake Rolls, Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bake Rolls, Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bake Rolls, Pizza provides energy.
Provides energy in Bake Rolls, Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bake Rolls, Pizza supports muscle growth and strength.
Supports muscle growth and strength in Bake Rolls, Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bake Rolls, Pizza helps in weight management.
Helps in weight management in Bake Rolls, Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bake Rolls, Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bake Rolls, Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bake Rolls, Pizza supports bone health.
Supports bone health in Bake Rolls, Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bake Rolls, Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Bake Rolls, Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Bake Rolls, Pizza regulates blood sugar levels.
Regulates blood sugar levels in Bake Rolls, Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bake Rolls, Pizza supports fluid balance.
Maintains Fluid Balance in Bake Rolls, Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bake Rolls, Pizza supports nerve function.
Supports Nerve Function in Bake Rolls, Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bake Rolls, Pizza helps regulate blood pressure.
Regulates Blood Pressure in Bake Rolls, Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bake Rolls, Pizza supports muscle function.
Aids Muscle Function in Bake Rolls, Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bake Rolls, Pizza aids nutrient absorption.
Improves Nutrient Absorption in Bake Rolls, Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bake Rolls, Pizza helps balance pH levels.
Balances pH Levels in Bake Rolls, Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bake Rolls, Pizza supports bone health.
Supports Bone Health in Bake Rolls, Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 461 calories?
The amount of exercise required to burn off 100 g Bake Rolls, Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.