Gourmet Croissant

Daisy's

Total Energy

180

kcal

37.04

% from carbs

7.41

% from protein

55.56

% from fats

In 49.5 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

10mg

3.3%

Sodium, Na

165mg

7.2%

Potassium, K

47mg

1%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Croissant

A typical serving 0.5 croissant of Gourmet Croissant (49.5 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Croissant depends on the ingredients and preparation method. On average, one serving 0.5 croissant (49.5 grams) of Gourmet Croissant contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Croissant depends on the ingredients exists in it. On average, 0.5 croissant of Gourmet Croissant (about 49.5 grams) contains approximately 3 grams of protein.

On average, 0.5 croissant (about 49.5 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 croissant (about 49.5 grams) contains about 15 grams of carbohydrates.

Gourmet Croissant contains approximately 1 grams of fiber in 0.5 croissant (about 49.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 croissant Gourmet Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.