Guava Filled Sponge Cakes

Daisy's

11.76

% from protein

50.42

% from carbs

50.42

% from fat
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Nutrition Facts

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Serving size
In 28.5 g(29g)
Amount per serving
Calories
65
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Cholesterol 7.5 mg
2.5%

Sodium, Na 49 mg
2.1%

Total Carbohydrates 7.5 g
2.7%

Fiber 0.5 g
1.8%

Sugars 3 g
6%

Protein 1.8 g
3.5%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 6.5 mg

Iron 0.4 mg

Guava Filled Sponge Cakes Nutrients FAQs

Nutrients

What is the calorie content of Guava Filled Sponge Cakes?

A typical serving 2 oz (57 grams) of Guava Filled Sponge Cakes contains approximately 130 calories.

You can check the exact calorie content by logging Guava Filled Sponge Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guava Filled Sponge Cakes have?

The amount of fat in Guava Filled Sponge Cakes depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Guava Filled Sponge Cakes contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guava Filled Sponge Cakes have?

The protein content in Guava Filled Sponge Cakes depends on the ingredients exists in it. On average, 2 oz (57 grams) of Guava Filled Sponge Cakes contains approximately 3.5 grams of protein.

Know your exact protein requirement and how much protein you get from Guava Filled Sponge Cakes, Download Nutribit app for healthier you!

How much sugar does a Guava Filled Sponge Cakes have?

On average, 2 oz (57 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guava Filled Sponge Cakes.

How Much carbohydrates (carbs) is in Guava Filled Sponge Cakes?

The amount of carbohydrates (carbs) in Guava Filled Sponge Cakes depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guava Filled Sponge Cakes.

How Much Fiber is in Guava Filled Sponge Cakes?

Guava Filled Sponge Cakes contains approximately 1 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guava Filled Sponge Cakes for healthier you!

What vitamins and minerals are in a Guava Filled Sponge Cakes?

Guava Filled Sponge Cakes contains following minerals:

  • Guava Filled Sponge Cakes has 13mg of Calcium.
  • Guava Filled Sponge Cakes has 98mg of Sodium, Na.
  • Guava Filled Sponge Cakes has 0.72mg of Iron.

General

Does Guava Filled Sponge Cakes contain caffeine?

Guava Filled Sponge Cakes does not contain any caffeine.

Does Guava Filled Sponge Cakes contain alcohol?

Guava Filled Sponge Cakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guava Filled Sponge Cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guava Filled Sponge Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guava Filled Sponge Cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guava Filled Sponge Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guava Filled Sponge Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guava Filled Sponge Cakes for free?

Yes! Since Guava Filled Sponge Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guava Filled Sponge Cakes with water tracking feature?

Nutribit automatically calculates the water content of Guava Filled Sponge Cakes and adds it to your daily hydration log. Simply log Guava Filled Sponge Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guava Filled Sponge Cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guava Filled Sponge Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guava Filled Sponge Cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guava Filled Sponge Cakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guava Filled Sponge Cakes

How to burn 130 calories?

The amount of exercise required to burn off 2 oz Guava Filled Sponge Cakes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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