Christmas Crackers
Jacobs
8.21
% from protein57.22
% from carbs57.22
% from fatNutrition Facts
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Christmas Crackers Nutrients FAQs
Nutrients
- Christmas Crackers has 520mg of Sodium, Na.
What is the calorie content of Christmas Crackers?
A typical serving 100 g (100 grams) of Christmas Crackers contains approximately 462 calories.
You can check the exact calorie content by logging Christmas Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Christmas Crackers have?
The amount of fat in Christmas Crackers depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Christmas Crackers contains approximately 17.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Christmas Crackers have?
The protein content in Christmas Crackers depends on the ingredients exists in it. On average, 100 g (100 grams) of Christmas Crackers contains approximately 9.3 grams of protein.
Know your exact protein requirement and how much protein you get from Christmas Crackers, Download Nutribit app for healthier you!
How much sugar does a Christmas Crackers have?
On average, 100 g (100 grams) contains about 4.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Christmas Crackers.
How Much carbohydrates (carbs) is in Christmas Crackers?
The amount of carbohydrates (carbs) in Christmas Crackers depends on its serving size and preparation. On average, 100 g (100 grams) contains about 64.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Christmas Crackers.
How Much Fiber is in Christmas Crackers?
Christmas Crackers contains approximately 4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Christmas Crackers for healthier you!
What vitamins and minerals are in a Christmas Crackers?
Christmas Crackers contains following minerals:
General
Does Christmas Crackers contain caffeine?
Christmas Crackers does not contain any caffeine.
Does Christmas Crackers contain alcohol?
Christmas Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Christmas Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Christmas Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Christmas Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Christmas Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Christmas Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Christmas Crackers for free?
Yes! Since Christmas Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Christmas Crackers with water tracking feature?
Nutribit automatically calculates the water content of Christmas Crackers and adds it to your daily hydration log. Simply log Christmas Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Christmas Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Christmas Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Christmas Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Christmas Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Christmas Crackers
Total Carbohydrates in Christmas Crackers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Christmas Crackers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Christmas Crackers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Christmas Crackers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Christmas Crackers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Christmas Crackers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Christmas Crackers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Christmas Crackers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Christmas Crackers aids weight management by helping you feel full longer.
Fiber-rich carbs from Christmas Crackers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Christmas Crackers enhances brain function and helps improve memory and focus.
Glucose from Christmas Crackers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Christmas Crackers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Christmas Crackers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Christmas Crackers promotes gut health by feeding beneficial gut bacteria.
Fiber in Christmas Crackers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Christmas Crackers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Christmas Crackers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Christmas Crackers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Christmas Crackers, help regulate blood pressure and reduce hypertension risk.
Protein in Christmas Crackers supports building and repairing tissues.
Builds and repairs tissues in Christmas Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Christmas Crackers supports immune function.
Supports immune function in Christmas Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Christmas Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Christmas Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Christmas Crackers provides energy.
Provides energy in Christmas Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Christmas Crackers supports muscle growth and strength.
Supports muscle growth and strength in Christmas Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Christmas Crackers helps in weight management.
Helps in weight management in Christmas Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Christmas Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Christmas Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Christmas Crackers supports bone health.
Supports bone health in Christmas Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Christmas Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Christmas Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Christmas Crackers regulates blood sugar levels.
Regulates blood sugar levels in Christmas Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Christmas Crackers supports fluid balance.
Maintains Fluid Balance in Christmas Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Christmas Crackers supports nerve function.
Supports Nerve Function in Christmas Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Christmas Crackers helps regulate blood pressure.
Regulates Blood Pressure in Christmas Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Christmas Crackers supports muscle function.
Aids Muscle Function in Christmas Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Christmas Crackers aids nutrient absorption.
Improves Nutrient Absorption in Christmas Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Christmas Crackers helps balance pH levels.
Balances pH Levels in Christmas Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Christmas Crackers supports bone health.
Supports Bone Health in Christmas Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 462 calories?
The amount of exercise required to burn off 100 g Christmas Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.