Savoury Crackers, Savours Flavour Assortment

Jacobs

Total Energy

476.5

kcal

55.67

% from carbs

7.5

% from protein

36.83

% from fats

In 100 g

% daily value

Total Fat

19.2g

29.5%

Saturated

12.1g

60.5%

Sodium, Na

264mg

11.5%

Total Carbohydrates

65.3g

23.7%

Fiber

3.2g

11.4%

Sugars

3.7g

7.4%

Protein

8.8g

17.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savoury Crackers, Savours Flavour Assortment

A typical serving 100 g of Savoury Crackers, Savours Flavour Assortment (100 grams) contains approximately 476.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savoury Crackers, Savours Flavour Assortment depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Savoury Crackers, Savours Flavour Assortment contains approximately 19.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savoury Crackers, Savours Flavour Assortment depends on the ingredients exists in it. On average, 100 g of Savoury Crackers, Savours Flavour Assortment (about 100 grams) contains approximately 8.8 grams of protein.

On average, 100 g (about 100 grams) contains about 3.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 65.3 grams of carbohydrates.

Savoury Crackers, Savours Flavour Assortment contains approximately 3.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 477 calories?

The amount of exercise required to burn off 100 g Savoury Crackers, Savours Flavour Assortment

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.