Cracker Varieties, Selection
Jacobs
8.03
% from protein56.22
% from carbs56.22
% from fatNutrition Facts
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Cracker Varieties, Selection Nutrients FAQs
Nutrients
- Cracker Varieties, Selection has 520mg of Sodium, Na.
What is the calorie content of Cracker Varieties, Selection?
A typical serving 100 g (100 grams) of Cracker Varieties, Selection contains approximately 464 calories.
You can check the exact calorie content by logging Cracker Varieties, Selection in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cracker Varieties, Selection have?
The amount of fat in Cracker Varieties, Selection depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cracker Varieties, Selection contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cracker Varieties, Selection have?
The protein content in Cracker Varieties, Selection depends on the ingredients exists in it. On average, 100 g (100 grams) of Cracker Varieties, Selection contains approximately 9.1 grams of protein.
Know your exact protein requirement and how much protein you get from Cracker Varieties, Selection, Download Nutribit app for healthier you!
How much sugar does a Cracker Varieties, Selection have?
On average, 100 g (100 grams) contains about 4.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracker Varieties, Selection.
How Much carbohydrates (carbs) is in Cracker Varieties, Selection?
The amount of carbohydrates (carbs) in Cracker Varieties, Selection depends on its serving size and preparation. On average, 100 g (100 grams) contains about 63.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cracker Varieties, Selection.
How Much Fiber is in Cracker Varieties, Selection?
Cracker Varieties, Selection contains approximately 4.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cracker Varieties, Selection for healthier you!
What vitamins and minerals are in a Cracker Varieties, Selection?
Cracker Varieties, Selection contains following minerals:
General
Does Cracker Varieties, Selection contain caffeine?
Cracker Varieties, Selection does not contain any caffeine.
Does Cracker Varieties, Selection contain alcohol?
Cracker Varieties, Selection does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cracker Varieties, Selection?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracker Varieties, Selection and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cracker Varieties, Selection quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cracker Varieties, Selection in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracker Varieties, Selection and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cracker Varieties, Selection for free?
Yes! Since Cracker Varieties, Selection contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cracker Varieties, Selection with water tracking feature?
Nutribit automatically calculates the water content of Cracker Varieties, Selection and adds it to your daily hydration log. Simply log Cracker Varieties, Selection in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cracker Varieties, Selection as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cracker Varieties, Selection and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cracker Varieties, Selection nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cracker Varieties, Selection data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cracker Varieties, Selection
Total Carbohydrates in Cracker Varieties, Selection provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cracker Varieties, Selection are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cracker Varieties, Selection supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cracker Varieties, Selection aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cracker Varieties, Selection helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cracker Varieties, Selection help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cracker Varieties, Selection helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cracker Varieties, Selection can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cracker Varieties, Selection aids weight management by helping you feel full longer.
Fiber-rich carbs from Cracker Varieties, Selection help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cracker Varieties, Selection enhances brain function and helps improve memory and focus.
Glucose from Cracker Varieties, Selection is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cracker Varieties, Selection boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cracker Varieties, Selection provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cracker Varieties, Selection promotes gut health by feeding beneficial gut bacteria.
Fiber in Cracker Varieties, Selection serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cracker Varieties, Selection improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cracker Varieties, Selection support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cracker Varieties, Selection helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cracker Varieties, Selection, help regulate blood pressure and reduce hypertension risk.
Protein in Cracker Varieties, Selection supports building and repairing tissues.
Builds and repairs tissues in Cracker Varieties, Selection is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cracker Varieties, Selection supports immune function.
Supports immune function in Cracker Varieties, Selection is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cracker Varieties, Selection helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cracker Varieties, Selection is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cracker Varieties, Selection provides energy.
Provides energy in Cracker Varieties, Selection can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cracker Varieties, Selection supports muscle growth and strength.
Supports muscle growth and strength in Cracker Varieties, Selection is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cracker Varieties, Selection helps in weight management.
Helps in weight management in Cracker Varieties, Selection promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cracker Varieties, Selection aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cracker Varieties, Selection is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cracker Varieties, Selection supports bone health.
Supports bone health in Cracker Varieties, Selection plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cracker Varieties, Selection improves skin, hair, and nails.
Improves skin, hair, and nails in Cracker Varieties, Selection is essential for the health and growth of hair, skin, and nails.
Protein in Cracker Varieties, Selection regulates blood sugar levels.
Regulates blood sugar levels in Cracker Varieties, Selection helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cracker Varieties, Selection supports digestion.
Fiber in Cracker Varieties, Selection aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cracker Varieties, Selection supports heart health.
Soluble fiber in Cracker Varieties, Selection can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cracker Varieties, Selection aids in weight management.
Fiber-rich foods in Cracker Varieties, Selection increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cracker Varieties, Selection regulates blood sugar.
Fiber in Cracker Varieties, Selection helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cracker Varieties, Selection promotes gut health.
Fiber in Cracker Varieties, Selection acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cracker Varieties, Selection lowers the risk of colon cancer.
A high-fiber diet from Cracker Varieties, Selection is linked to a reduced risk of colon cancer.
Fiber in Cracker Varieties, Selection improves skin health.
Fiber in Cracker Varieties, Selection helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cracker Varieties, Selection helps lower blood pressure.
Adequate fiber in Cracker Varieties, Selection may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cracker Varieties, Selection boosts immune function.
Fiber in Cracker Varieties, Selection supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cracker Varieties, Selection reduces the risk of type 2 diabetes.
Fiber in Cracker Varieties, Selection can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cracker Varieties, Selection supports fluid balance.
Maintains Fluid Balance in Cracker Varieties, Selection helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cracker Varieties, Selection supports nerve function.
Supports Nerve Function in Cracker Varieties, Selection helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cracker Varieties, Selection helps regulate blood pressure.
Regulates Blood Pressure in Cracker Varieties, Selection helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cracker Varieties, Selection supports muscle function.
Aids Muscle Function in Cracker Varieties, Selection helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cracker Varieties, Selection aids nutrient absorption.
Improves Nutrient Absorption in Cracker Varieties, Selection assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cracker Varieties, Selection helps balance pH levels.
Balances pH Levels in Cracker Varieties, Selection helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cracker Varieties, Selection supports bone health.
Supports Bone Health in Cracker Varieties, Selection helps retain calcium and prevent the loss of bone density over time.
How to burn 464 calories?
The amount of exercise required to burn off 100 g Cracker Varieties, Selection
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.