Peanut Buttery Mix

Speedy Choice

Total Energy

140 kcal

41.67

% from carbs

8.33

% from protein

% from fats

Quantity

Unit

In 27 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Sodium, Na

80mg

3.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

3g

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Buttery Mix

How Many Calories Are in Peanut Buttery Mix?

A typical serving 3 tbsp of Peanut Buttery Mix (27 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Peanut Buttery Mix?

The amount of fat in Peanut Buttery Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (27 grams) of Peanut Buttery Mix contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Peanut Buttery Mix?

The protein content in Peanut Buttery Mix depends on the ingredients exists in it. On average, 3 tbsp of Peanut Buttery Mix (about 27 grams) contains approximately 3 grams of protein.

How Much Sugar is in Peanut Buttery Mix?

On average, 3 tbsp (about 27 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Peanut Buttery Mix?

400 kcal

How to burn 140 calories?

The amount of exercise required to burn off 3 tbsp Peanut Buttery Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.