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Trail Mix, Tropical Fruit & Nuts

Speedy Choice

120

kcal Energy

58.9%

% from carbs

6.2%

% from protein

34.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
120

% Daily Value

Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 35 mg
1.5%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 13 g
26%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Trail Mix, Tropical Fruit & Nuts

Nutrients

What is the calorie content of Trail Mix, Tropical Fruit & Nuts?

A typical serving 0.25 cup of Trail Mix, Tropical Fruit & Nuts (30 grams) contains approximately 120 calories. You can check the exact calorie content by logging Trail Mix, Tropical Fruit & Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Tropical Fruit & Nuts have?

The amount of fat in Trail Mix, Tropical Fruit & Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Trail Mix, Tropical Fruit & Nuts contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Tropical Fruit & Nuts have?

The protein content in Trail Mix, Tropical Fruit & Nuts depends on the ingredients exists in it. On average, 0.25 cup of Trail Mix, Tropical Fruit & Nuts (about 30 grams) contains approximately 2 grams of protein.

Is Trail Mix, Tropical Fruit & Nuts a good source of protein?

The protein content in Trail Mix, Tropical Fruit & Nuts depends on the ingredients exists in it. On average, 0.25 cup of Trail Mix, Tropical Fruit & Nuts (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Trail Mix, Tropical Fruit & Nuts have?

On average, 0.25 cup (about 30 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Trail Mix, Tropical Fruit & Nuts contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Trail Mix, Tropical Fruit & Nuts?

On average, 0.25 cup (about 30 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Trail Mix, Tropical Fruit & Nuts?

Trail Mix, Tropical Fruit & Nuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Trail Mix, Tropical Fruit & Nuts?

Trail Mix, Tropical Fruit & Nuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Trail Mix, Tropical Fruit & Nuts suitable for vegans?

Trail Mix, Tropical Fruit & Nuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trail Mix, Tropical Fruit & Nuts contain caffeine?

Trail Mix, Tropical Fruit & Nuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trail Mix, Tropical Fruit & Nuts contain alcohol?

Trail Mix, Tropical Fruit & Nuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Trail Mix, Tropical Fruit & Nuts healthier?

Trail Mix, Tropical Fruit & Nuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Trail Mix, Tropical Fruit & Nuts in Nutribit?

Trail Mix, Tropical Fruit & Nuts contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Tropical Fruit & Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Tropical Fruit & Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Tropical Fruit & Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Tropical Fruit & Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Tropical Fruit & Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Tropical Fruit & Nuts for free?

Yes! Since Trail Mix, Tropical Fruit & Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Tropical Fruit & Nuts with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Tropical Fruit & Nuts and adds it to your daily hydration log. Simply log Trail Mix, Tropical Fruit & Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Tropical Fruit & Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Tropical Fruit & Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Tropical Fruit & Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Tropical Fruit & Nuts data can be accessed offline in the Nutribit app anytime anywhere!