Flaky Pastries

A typical serving 1 pastry (49 grams) of Flaky Pastries contains approximately 230 calories.

You can check the exact calorie content by logging Flaky Pastries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Flaky Pastries depends on the ingredients and preparation method. On average, one serving 1 pastry (49 grams) of Flaky Pastries contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Flaky Pastries depends on the ingredients exists in it. On average, 1 pastry (49 grams) of Flaky Pastries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Flaky Pastries, Download Nutribit app for healthier you!

On average, 1 pastry (49 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaky Pastries.

The amount of carbohydrates (carbs) in Flaky Pastries depends on its serving size and preparation. On average, 1 pastry (49 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flaky Pastries.

Flaky Pastries contains approximately 0 grams of fiber in 1 pastry (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flaky Pastries for healthier you!

Flaky Pastries contains following minerals:

• Flaky Pastries has 100mg of Sodium, Na.
• Flaky Pastries has 1.08mg of Iron.

Flaky Pastries does not contain any caffeine.

Flaky Pastries does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaky Pastries and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Flaky Pastries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaky Pastries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Flaky Pastries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Flaky Pastries and adds it to your daily hydration log. Simply log Flaky Pastries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Flaky Pastries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Flaky Pastries data can be accessed offline in the Nutribit app anytime anywhere!