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Sos Chips

Chio

158

kcal Energy

38.5%

% from carbs

4.4%

% from protein

57.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
158

% Daily Value

Total Fat 9.9 g
15.2%
Saturated 0.9 g
4.5%
Sodium, Na 96 mg
4.2%
Total Carbohydrates 15 g
5.5%
Sugars 0.2 g
0.4%
Protein 1.7 g
3.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sos Chips

Nutrients

What is the calorie content of Sos Chips?

A typical serving 1 portion of Sos Chips (30 grams) contains approximately 158.12 calories. You can check the exact calorie content by logging Sos Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sos Chips have?

The amount of fat in Sos Chips depends on the ingredients and preparation method. On average, one serving 1 portion (30 grams) of Sos Chips contains approximately 9.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sos Chips have?

The protein content in Sos Chips depends on the ingredients exists in it. On average, 1 portion of Sos Chips (about 30 grams) contains approximately 1.7 grams of protein.

Is Sos Chips a good source of protein?

The protein content in Sos Chips depends on the ingredients exists in it. On average, 1 portion of Sos Chips (about 30 grams) contains approximately 1.7 grams of protein.

How much sugar does a Sos Chips have?

On average, 1 portion (about 30 grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sos Chips contain added sugar?

On average, 1 portion (about 30 grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sos Chips?

On average, 1 portion (about 30 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Sos Chips?

Sos Chips contains approximately grams of fiber in 1 portion (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sos Chips?

Sos Chips contains approximately grams of fiber in 1 portion (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sos Chips suitable for vegans?

Sos Chips contains approximately grams of fiber in 1 portion (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sos Chips contain caffeine?

Sos Chips contains approximately grams of fiber in 1 portion (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sos Chips contain alcohol?

Sos Chips contains approximately grams of fiber in 1 portion (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sos Chips healthier?

Sos Chips contains approximately grams of fiber in 1 portion (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sos Chips in Nutribit?

Sos Chips contains approximately grams of fiber in 1 portion (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sos Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sos Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sos Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sos Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sos Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sos Chips for free?

Yes! Since Sos Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sos Chips with water tracking feature?

Nutribit automatically calculates the water content of Sos Chips and adds it to your daily hydration log. Simply log Sos Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sos Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sos Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sos Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sos Chips data can be accessed offline in the Nutribit app anytime anywhere!