Sugar with Lemon Cookie Sandwich

Divvies

3.56

% from protein

51.04

% from carbs

51.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
330
% Daily value*
Total Fat 17 g
26.2%
Saturated 8 g
40%
Sodium, Na 110 mg
4.8%
Total Carbohydrates 43 g
15.6%
Fiber 0.5 g
1.8%
Sugars 24 g
48%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.1 mg

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Sugar with Lemon Cookie Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Sugar with Lemon Cookie Sandwich?

A typical serving 1 sandwich (71 grams) of Sugar with Lemon Cookie Sandwich contains approximately 330 calories.

You can check the exact calorie content by logging Sugar with Lemon Cookie Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sugar with Lemon Cookie Sandwich have?

The amount of fat in Sugar with Lemon Cookie Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (71 grams) of Sugar with Lemon Cookie Sandwich contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sugar with Lemon Cookie Sandwich have?

The protein content in Sugar with Lemon Cookie Sandwich depends on the ingredients exists in it. On average, 1 sandwich (71 grams) of Sugar with Lemon Cookie Sandwich contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sugar with Lemon Cookie Sandwich, Download Nutribit app for healthier you!

How much sugar does a Sugar with Lemon Cookie Sandwich have?

On average, 1 sandwich (71 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar with Lemon Cookie Sandwich.

How Much carbohydrates (carbs) is in Sugar with Lemon Cookie Sandwich?

The amount of carbohydrates (carbs) in Sugar with Lemon Cookie Sandwich depends on its serving size and preparation. On average, 1 sandwich (71 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sugar with Lemon Cookie Sandwich.

How Much Fiber is in Sugar with Lemon Cookie Sandwich?

Sugar with Lemon Cookie Sandwich contains approximately 0.5 grams of fiber in 1 sandwich (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar with Lemon Cookie Sandwich for healthier you!

What vitamins and minerals are in a Sugar with Lemon Cookie Sandwich?

Sugar with Lemon Cookie Sandwich contains following minerals:

  • Sugar with Lemon Cookie Sandwich has 110mg of Sodium, Na.
  • Sugar with Lemon Cookie Sandwich has 1.08mg of Iron.

General

Does Sugar with Lemon Cookie Sandwich contain caffeine?

Sugar with Lemon Cookie Sandwich does not contain any caffeine.

Does Sugar with Lemon Cookie Sandwich contain alcohol?

Sugar with Lemon Cookie Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sugar with Lemon Cookie Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar with Lemon Cookie Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sugar with Lemon Cookie Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sugar with Lemon Cookie Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar with Lemon Cookie Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sugar with Lemon Cookie Sandwich for free?

Yes! Since Sugar with Lemon Cookie Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sugar with Lemon Cookie Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Sugar with Lemon Cookie Sandwich and adds it to your daily hydration log. Simply log Sugar with Lemon Cookie Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sugar with Lemon Cookie Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sugar with Lemon Cookie Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sugar with Lemon Cookie Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sugar with Lemon Cookie Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sugar with Lemon Cookie Sandwich

Total Carbohydrates in Sugar with Lemon Cookie Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sugar with Lemon Cookie Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sugar with Lemon Cookie Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sugar with Lemon Cookie Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sugar with Lemon Cookie Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sugar with Lemon Cookie Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sugar with Lemon Cookie Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sugar with Lemon Cookie Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sugar with Lemon Cookie Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Sugar with Lemon Cookie Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sugar with Lemon Cookie Sandwich enhances brain function and helps improve memory and focus.

Glucose from Sugar with Lemon Cookie Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sugar with Lemon Cookie Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sugar with Lemon Cookie Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sugar with Lemon Cookie Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Sugar with Lemon Cookie Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sugar with Lemon Cookie Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sugar with Lemon Cookie Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sugar with Lemon Cookie Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sugar with Lemon Cookie Sandwich, help regulate blood pressure and reduce hypertension risk.

How to burn 330 calories?

The amount of exercise required to burn off 1 sandwich Sugar with Lemon Cookie Sandwich

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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