Cookie Sandwiches, Oatmeal with Vanilla
Divvies
3.77
% from protein56.6
% from carbs56.6
% from fatNutrition Facts
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Cookie Sandwiches, Oatmeal with Vanilla Nutrients FAQs
Nutrients
- Cookie Sandwiches, Oatmeal with Vanilla has 200mg of Sodium, Na.
- Cookie Sandwiches, Oatmeal with Vanilla has 1.44mg of Iron.
What is the calorie content of Cookie Sandwiches, Oatmeal with Vanilla?
A typical serving 1 cookie (77 grams) of Cookie Sandwiches, Oatmeal with Vanilla contains approximately 330 calories.
You can check the exact calorie content by logging Cookie Sandwiches, Oatmeal with Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookie Sandwiches, Oatmeal with Vanilla have?
The amount of fat in Cookie Sandwiches, Oatmeal with Vanilla depends on the ingredients and preparation method. On average, one serving 1 cookie (77 grams) of Cookie Sandwiches, Oatmeal with Vanilla contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookie Sandwiches, Oatmeal with Vanilla have?
The protein content in Cookie Sandwiches, Oatmeal with Vanilla depends on the ingredients exists in it. On average, 1 cookie (77 grams) of Cookie Sandwiches, Oatmeal with Vanilla contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cookie Sandwiches, Oatmeal with Vanilla, Download Nutribit app for healthier you!
How much sugar does a Cookie Sandwiches, Oatmeal with Vanilla have?
On average, 1 cookie (77 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie Sandwiches, Oatmeal with Vanilla.
How Much carbohydrates (carbs) is in Cookie Sandwiches, Oatmeal with Vanilla?
The amount of carbohydrates (carbs) in Cookie Sandwiches, Oatmeal with Vanilla depends on its serving size and preparation. On average, 1 cookie (77 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookie Sandwiches, Oatmeal with Vanilla.
How Much Fiber is in Cookie Sandwiches, Oatmeal with Vanilla?
Cookie Sandwiches, Oatmeal with Vanilla contains approximately 2 grams of fiber in 1 cookie (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie Sandwiches, Oatmeal with Vanilla for healthier you!
What vitamins and minerals are in a Cookie Sandwiches, Oatmeal with Vanilla?
Cookie Sandwiches, Oatmeal with Vanilla contains following minerals:
General
Does Cookie Sandwiches, Oatmeal with Vanilla contain caffeine?
Cookie Sandwiches, Oatmeal with Vanilla does not contain any caffeine.
Does Cookie Sandwiches, Oatmeal with Vanilla contain alcohol?
Cookie Sandwiches, Oatmeal with Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookie Sandwiches, Oatmeal with Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Sandwiches, Oatmeal with Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookie Sandwiches, Oatmeal with Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookie Sandwiches, Oatmeal with Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Sandwiches, Oatmeal with Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookie Sandwiches, Oatmeal with Vanilla for free?
Yes! Since Cookie Sandwiches, Oatmeal with Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookie Sandwiches, Oatmeal with Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Cookie Sandwiches, Oatmeal with Vanilla and adds it to your daily hydration log. Simply log Cookie Sandwiches, Oatmeal with Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookie Sandwiches, Oatmeal with Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookie Sandwiches, Oatmeal with Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookie Sandwiches, Oatmeal with Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookie Sandwiches, Oatmeal with Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookie Sandwiches, Oatmeal with Vanilla
Total Carbohydrates in Cookie Sandwiches, Oatmeal with Vanilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cookie Sandwiches, Oatmeal with Vanilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cookie Sandwiches, Oatmeal with Vanilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cookie Sandwiches, Oatmeal with Vanilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cookie Sandwiches, Oatmeal with Vanilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cookie Sandwiches, Oatmeal with Vanilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cookie Sandwiches, Oatmeal with Vanilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cookie Sandwiches, Oatmeal with Vanilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cookie Sandwiches, Oatmeal with Vanilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Cookie Sandwiches, Oatmeal with Vanilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cookie Sandwiches, Oatmeal with Vanilla enhances brain function and helps improve memory and focus.
Glucose from Cookie Sandwiches, Oatmeal with Vanilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cookie Sandwiches, Oatmeal with Vanilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cookie Sandwiches, Oatmeal with Vanilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cookie Sandwiches, Oatmeal with Vanilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Cookie Sandwiches, Oatmeal with Vanilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cookie Sandwiches, Oatmeal with Vanilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cookie Sandwiches, Oatmeal with Vanilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cookie Sandwiches, Oatmeal with Vanilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cookie Sandwiches, Oatmeal with Vanilla, help regulate blood pressure and reduce hypertension risk.
How to burn 330 calories?
The amount of exercise required to burn off 1 cookie Cookie Sandwiches, Oatmeal with Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.