Fit Popcorn Chips, Spinach Feta

Popcorn, Indiana

6.2

% from protein

58.91

% from carbs

58.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.9 g(2g)
Amount per serving
Calories
8.7
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0 g
0.2%
Sodium, Na 12.7 mg
0.6%
Total Carbohydrates 1.3 g
0.5%
Fiber 0.1 g
0.2%
Protein 0.1 g
0.3%
Vitamin A 50 IU
Vitamin C 0.2 mg
Calcium 1.7 mg
Iron 0 mg

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Fit Popcorn Chips, Spinach Feta Nutrients FAQs

Nutrients

What is the calorie content of Fit Popcorn Chips, Spinach Feta?

A typical serving 15 popcorn chips (28 grams) of Fit Popcorn Chips, Spinach Feta contains approximately 130 calories.

You can check the exact calorie content by logging Fit Popcorn Chips, Spinach Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fit Popcorn Chips, Spinach Feta have?

The amount of fat in Fit Popcorn Chips, Spinach Feta depends on the ingredients and preparation method. On average, one serving 15 popcorn chips (28 grams) of Fit Popcorn Chips, Spinach Feta contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fit Popcorn Chips, Spinach Feta have?

The protein content in Fit Popcorn Chips, Spinach Feta depends on the ingredients exists in it. On average, 15 popcorn chips (28 grams) of Fit Popcorn Chips, Spinach Feta contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fit Popcorn Chips, Spinach Feta, Download Nutribit app for healthier you!

How much sugar does a Fit Popcorn Chips, Spinach Feta have?

On average, 15 popcorn chips (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Popcorn Chips, Spinach Feta.

How Much carbohydrates (carbs) is in Fit Popcorn Chips, Spinach Feta?

The amount of carbohydrates (carbs) in Fit Popcorn Chips, Spinach Feta depends on its serving size and preparation. On average, 15 popcorn chips (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fit Popcorn Chips, Spinach Feta.

How Much Fiber is in Fit Popcorn Chips, Spinach Feta?

Fit Popcorn Chips, Spinach Feta contains approximately 1 grams of fiber in 15 popcorn chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Popcorn Chips, Spinach Feta for healthier you!

What vitamins and minerals are in a Fit Popcorn Chips, Spinach Feta?

Vitamins in Fit Popcorn Chips, Spinach Feta:

  • Vitamin A:Fit Popcorn Chips, Spinach Feta has 750 IU of Vitamin A.
  • Vitamin C:Fit Popcorn Chips, Spinach Feta has 2.4 mg of Vitamin C.

Fit Popcorn Chips, Spinach Feta contains following minerals:

  • Fit Popcorn Chips, Spinach Feta has 26mg of Calcium.
  • Fit Popcorn Chips, Spinach Feta has 190mg of Sodium, Na.
  • Fit Popcorn Chips, Spinach Feta has 0.72mg of Iron.

General

Does Fit Popcorn Chips, Spinach Feta contain caffeine?

Fit Popcorn Chips, Spinach Feta does not contain any caffeine.

Does Fit Popcorn Chips, Spinach Feta contain alcohol?

Fit Popcorn Chips, Spinach Feta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fit Popcorn Chips, Spinach Feta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Popcorn Chips, Spinach Feta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fit Popcorn Chips, Spinach Feta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fit Popcorn Chips, Spinach Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Popcorn Chips, Spinach Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fit Popcorn Chips, Spinach Feta for free?

Yes absolutely, Since Fit Popcorn Chips, Spinach Feta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fit Popcorn Chips, Spinach Feta with water tracking feature?

Fit Popcorn Chips, Spinach Feta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fit Popcorn Chips, Spinach Feta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fit Popcorn Chips, Spinach Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fit Popcorn Chips, Spinach Feta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fit Popcorn Chips, Spinach Feta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fit Popcorn Chips, Spinach Feta

Vitamin A in Fit Popcorn Chips, Spinach Feta supports eye health.

Vitamin A in Fit Popcorn Chips, Spinach Feta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fit Popcorn Chips, Spinach Feta boosts immune function.

Vitamin A in Fit Popcorn Chips, Spinach Feta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fit Popcorn Chips, Spinach Feta promotes healthy skin.

Vitamin A in Fit Popcorn Chips, Spinach Feta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fit Popcorn Chips, Spinach Feta enhances reproductive health.

Vitamin A in Fit Popcorn Chips, Spinach Feta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fit Popcorn Chips, Spinach Feta supports bone health.

Vitamin A in Fit Popcorn Chips, Spinach Feta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fit Popcorn Chips, Spinach Feta reduces the risk of certain cancers.

Vitamin A in Fit Popcorn Chips, Spinach Feta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fit Popcorn Chips, Spinach Feta promotes healthy development during pregnancy.

Vitamin A in Fit Popcorn Chips, Spinach Feta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fit Popcorn Chips, Spinach Feta maintains healthy mucous membranes.

Vitamin A in Fit Popcorn Chips, Spinach Feta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fit Popcorn Chips, Spinach Feta improves wound healing.

Vitamin A in Fit Popcorn Chips, Spinach Feta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fit Popcorn Chips, Spinach Feta may reduce the risk of macular degeneration.

Vitamin A in Fit Popcorn Chips, Spinach Feta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 15 popcorn chips Fit Popcorn Chips, Spinach Feta

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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