Chow Mein Noodles, Spicy Teriyaki Beef Flavor

Nissin

Total Energy

480

kcal

52.39

% from carbs

8.32

% from protein

39.29

% from fats

In 113 g

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Cholesterol

2.5mg

0.8%

Sodium, Na

1350mg

58.7%

Potassium, K

280mg

6%

Total Carbohydrates

63g

22.9%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

10g

20%

Calcium, Ca

60mg

Iron, Fe

7mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chow Mein Noodles, Spicy Teriyaki Beef Flavor

A typical serving 1 package of Chow Mein Noodles, Spicy Teriyaki Beef Flavor (113 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chow Mein Noodles, Spicy Teriyaki Beef Flavor depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Chow Mein Noodles, Spicy Teriyaki Beef Flavor contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chow Mein Noodles, Spicy Teriyaki Beef Flavor depends on the ingredients exists in it. On average, 1 package of Chow Mein Noodles, Spicy Teriyaki Beef Flavor (about 113 grams) contains approximately 10 grams of protein.

On average, 1 package (about 113 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 113 grams) contains about 63 grams of carbohydrates.

Chow Mein Noodles, Spicy Teriyaki Beef Flavor contains approximately 3 grams of fiber in 1 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 package Chow Mein Noodles, Spicy Teriyaki Beef Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.