Cup Noodles, Beef Flavor

Nissin

Total Energy

290

kcal

56.36

% from carbs

9.62

% from protein

34.02

% from fats

In 64 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Sodium, Na

1100mg

47.8%

Potassium, K

320mg

6.8%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

7g

14%

Iron, Fe

2.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cup Noodles, Beef Flavor

A typical serving 1 package of Cup Noodles, Beef Flavor (64 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cup Noodles, Beef Flavor depends on the ingredients and preparation method. On average, one serving 1 package (64 grams) of Cup Noodles, Beef Flavor contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cup Noodles, Beef Flavor depends on the ingredients exists in it. On average, 1 package of Cup Noodles, Beef Flavor (about 64 grams) contains approximately 7 grams of protein.

On average, 1 package (about 64 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 64 grams) contains about 41 grams of carbohydrates.

Cup Noodles, Beef Flavor contains approximately 2 grams of fiber in 1 package (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 package Cup Noodles, Beef Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.