Cup Noodles

Nissin

Total Energy

290

kcal

57.73

% from carbs

8.25

% from protein

34.02

% from fats

In 64 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cup Noodles

A typical serving 1 container of Cup Noodles (64 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cup Noodles depends on the ingredients and preparation method. On average, one serving 1 container (64 grams) of Cup Noodles contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cup Noodles depends on the ingredients exists in it. On average, 1 container of Cup Noodles (about 64 grams) contains approximately 6 grams of protein.

On average, 1 container (about 64 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 64 grams) contains about 42 grams of carbohydrates.

Cup Noodles contains approximately 3 grams of fiber in 1 container (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 container Cup Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.