Ramen Noodle Soup, Soy sauce flavor

Nissin

10.29

% from protein

74.29

% from carbs

74.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 107 g(107g)
Amount per serving
Calories
350
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Sodium, Na 2400 mg
104.3%

Potassium, K 360 mg
7.7%

Total Carbohydrates 65 g
23.6%

Fiber 2 g
7.1%

Sugars 0.5 g
1%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 160 mg

Iron 0 mg

Sugars, added 0 g

Ramen Noodle Soup, Soy sauce flavor Nutrients FAQs

Nutrients

What is the calorie content of Ramen Noodle Soup, Soy sauce flavor?

A typical serving 1 package (107 grams) of Ramen Noodle Soup, Soy sauce flavor contains approximately 350 calories.

You can check the exact calorie content by logging Ramen Noodle Soup, Soy sauce flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ramen Noodle Soup, Soy sauce flavor have?

The amount of fat in Ramen Noodle Soup, Soy sauce flavor depends on the ingredients and preparation method. On average, one serving 1 package (107 grams) of Ramen Noodle Soup, Soy sauce flavor contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ramen Noodle Soup, Soy sauce flavor have?

The protein content in Ramen Noodle Soup, Soy sauce flavor depends on the ingredients exists in it. On average, 1 package (107 grams) of Ramen Noodle Soup, Soy sauce flavor contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Ramen Noodle Soup, Soy sauce flavor, Download Nutribit app for healthier you!

How much sugar does a Ramen Noodle Soup, Soy sauce flavor have?

On average, 1 package (107 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen Noodle Soup, Soy sauce flavor.

How Much carbohydrates (carbs) is in Ramen Noodle Soup, Soy sauce flavor?

The amount of carbohydrates (carbs) in Ramen Noodle Soup, Soy sauce flavor depends on its serving size and preparation. On average, 1 package (107 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ramen Noodle Soup, Soy sauce flavor.

How Much Fiber is in Ramen Noodle Soup, Soy sauce flavor?

Ramen Noodle Soup, Soy sauce flavor contains approximately 2 grams of fiber in 1 package (107 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen Noodle Soup, Soy sauce flavor for healthier you!

What vitamins and minerals are in a Ramen Noodle Soup, Soy sauce flavor?

Ramen Noodle Soup, Soy sauce flavor contains following minerals:

  • Ramen Noodle Soup, Soy sauce flavor has 160mg of Calcium.
  • Ramen Noodle Soup, Soy sauce flavor has 2400mg of Sodium, Na.
  • Ramen Noodle Soup, Soy sauce flavor has 360mg of Potassium, K.

General

Does Ramen Noodle Soup, Soy sauce flavor contain caffeine?

Ramen Noodle Soup, Soy sauce flavor does not contain any caffeine.

Does Ramen Noodle Soup, Soy sauce flavor contain alcohol?

Ramen Noodle Soup, Soy sauce flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ramen Noodle Soup, Soy sauce flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen Noodle Soup, Soy sauce flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ramen Noodle Soup, Soy sauce flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ramen Noodle Soup, Soy sauce flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen Noodle Soup, Soy sauce flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ramen Noodle Soup, Soy sauce flavor for free?

Yes! Since Ramen Noodle Soup, Soy sauce flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ramen Noodle Soup, Soy sauce flavor with water tracking feature?

Nutribit automatically calculates the water content of Ramen Noodle Soup, Soy sauce flavor and adds it to your daily hydration log. Simply log Ramen Noodle Soup, Soy sauce flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ramen Noodle Soup, Soy sauce flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ramen Noodle Soup, Soy sauce flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ramen Noodle Soup, Soy sauce flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ramen Noodle Soup, Soy sauce flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ramen Noodle Soup, Soy sauce flavor

Total Carbohydrates in Ramen Noodle Soup, Soy sauce flavor provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ramen Noodle Soup, Soy sauce flavor are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ramen Noodle Soup, Soy sauce flavor supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ramen Noodle Soup, Soy sauce flavor aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ramen Noodle Soup, Soy sauce flavor helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ramen Noodle Soup, Soy sauce flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ramen Noodle Soup, Soy sauce flavor helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ramen Noodle Soup, Soy sauce flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ramen Noodle Soup, Soy sauce flavor aids weight management by helping you feel full longer.

Fiber-rich carbs from Ramen Noodle Soup, Soy sauce flavor help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ramen Noodle Soup, Soy sauce flavor enhances brain function and helps improve memory and focus.

Glucose from Ramen Noodle Soup, Soy sauce flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ramen Noodle Soup, Soy sauce flavor boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ramen Noodle Soup, Soy sauce flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ramen Noodle Soup, Soy sauce flavor promotes gut health by feeding beneficial gut bacteria.

Fiber in Ramen Noodle Soup, Soy sauce flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ramen Noodle Soup, Soy sauce flavor improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ramen Noodle Soup, Soy sauce flavor support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ramen Noodle Soup, Soy sauce flavor helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ramen Noodle Soup, Soy sauce flavor, help regulate blood pressure and reduce hypertension risk.

Protein in Ramen Noodle Soup, Soy sauce flavor supports building and repairing tissues.

Builds and repairs tissues in Ramen Noodle Soup, Soy sauce flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ramen Noodle Soup, Soy sauce flavor supports immune function.

Supports immune function in Ramen Noodle Soup, Soy sauce flavor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ramen Noodle Soup, Soy sauce flavor helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ramen Noodle Soup, Soy sauce flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ramen Noodle Soup, Soy sauce flavor provides energy.

Provides energy in Ramen Noodle Soup, Soy sauce flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ramen Noodle Soup, Soy sauce flavor supports muscle growth and strength.

Supports muscle growth and strength in Ramen Noodle Soup, Soy sauce flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ramen Noodle Soup, Soy sauce flavor helps in weight management.

Helps in weight management in Ramen Noodle Soup, Soy sauce flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ramen Noodle Soup, Soy sauce flavor aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ramen Noodle Soup, Soy sauce flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ramen Noodle Soup, Soy sauce flavor supports bone health.

Supports bone health in Ramen Noodle Soup, Soy sauce flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ramen Noodle Soup, Soy sauce flavor improves skin, hair, and nails.

Improves skin, hair, and nails in Ramen Noodle Soup, Soy sauce flavor is essential for the health and growth of hair, skin, and nails.

Protein in Ramen Noodle Soup, Soy sauce flavor regulates blood sugar levels.

Regulates blood sugar levels in Ramen Noodle Soup, Soy sauce flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Ramen Noodle Soup, Soy sauce flavor supports bone health.

Calcium in Ramen Noodle Soup, Soy sauce flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ramen Noodle Soup, Soy sauce flavor supports muscle function.

Calcium in Ramen Noodle Soup, Soy sauce flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ramen Noodle Soup, Soy sauce flavor supports heart health.

Calcium in Ramen Noodle Soup, Soy sauce flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ramen Noodle Soup, Soy sauce flavor supports nerve transmission.

Calcium in Ramen Noodle Soup, Soy sauce flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ramen Noodle Soup, Soy sauce flavor supports blood clotting.

Calcium in Ramen Noodle Soup, Soy sauce flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ramen Noodle Soup, Soy sauce flavor supports hormonal secretion.

Calcium in Ramen Noodle Soup, Soy sauce flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ramen Noodle Soup, Soy sauce flavor supports weight management.

Calcium in Ramen Noodle Soup, Soy sauce flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ramen Noodle Soup, Soy sauce flavor supports dental health.

Calcium in Ramen Noodle Soup, Soy sauce flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ramen Noodle Soup, Soy sauce flavor supports blood pressure regulation.

Calcium in Ramen Noodle Soup, Soy sauce flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ramen Noodle Soup, Soy sauce flavor supports fluid balance.

Maintains Fluid Balance in Ramen Noodle Soup, Soy sauce flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ramen Noodle Soup, Soy sauce flavor supports nerve function.

Supports Nerve Function in Ramen Noodle Soup, Soy sauce flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ramen Noodle Soup, Soy sauce flavor helps regulate blood pressure.

Regulates Blood Pressure in Ramen Noodle Soup, Soy sauce flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ramen Noodle Soup, Soy sauce flavor supports muscle function.

Aids Muscle Function in Ramen Noodle Soup, Soy sauce flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ramen Noodle Soup, Soy sauce flavor aids nutrient absorption.

Improves Nutrient Absorption in Ramen Noodle Soup, Soy sauce flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ramen Noodle Soup, Soy sauce flavor helps balance pH levels.

Balances pH Levels in Ramen Noodle Soup, Soy sauce flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ramen Noodle Soup, Soy sauce flavor supports bone health.

Supports Bone Health in Ramen Noodle Soup, Soy sauce flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 package Ramen Noodle Soup, Soy sauce flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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